111 episodes
Frii Lunch: Free Food For Your Soul The Real Frii
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- Society & Culture
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5.0 • 20 Ratings
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The "Frii Lunch: Free Food For Your Soul” podcast (Frii Lunch) explores the challenges and rewards of being an entrepreneur while balancing faith, family, and business.
Hosted by World Record-Setting writer & serial creative artist, The Real Frii, who shares his personal stories, the podcast delves into the strategies, habits, and mindsets that allow entrepreneurs to thrive in all areas of their lives.
Tune in as our guests share practical tips and advice for managing time, prioritizing responsibilities, and staying grounded in their faith.
CONNECT with Frii: https://linktr.ee/therealfrii
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112: It Better Add Value- Negrito x OB Mostwvnted
Episode summary below…
It’s Frii Lunch, with a Special thanks to our sponsors:
Dobie Revolution Orthodontics
Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.
Visit www.dobierevolution.com
Track Major Studios
Your GO TO source for music production, website design, digital promotion, & MORE.
Visit https://www.trackmajorstudios.com
Frii Branding LLC
The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more…
Visit: www.FriiBranding.com
Pure White lens Photography LLC
Photography, video, content creation and so much more.
www.purewhitelens.com
On this episode, Frii chops it up with music artists known as Negrito and OB Mostwvnted. They discuss their journey and music motivation, relationships, and standing on never valuing other people’s opinion unless they are leaving you with VALUE.
FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii
FOLLOW GUESTS HERE:
Negrito- https://www.instagram.com/nvop_negrito
OB- https://www.instagram.com/obmostwvnted
WATCH FULL VIDEOS HERE:
https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg
Show produced by:
Frii Branding LLC
www.FriiBranding.com
Email: Ceo@FriiBranding.com -
111: Unplugged- Mind Yo' Business.
Episode summary below…
It’s Frii Lunch, with a Special thanks to our sponsors:
Dobie Revolution Orthodontics
Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.
Visit www.dobierevolution.com
Track Major Studios
Your GO TO source for music production, website design, digital promotion, & MORE.
Visit https://www.trackmajorstudios.com
Frii Branding LLC
The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more…
Visit: www.FriiBranding.com
Pure White lens Photography LLC
Photography, video, content creation and so much more.
www.purewhitelens.com
On this episode, Frii gets to have his teenage daughter, Myah, on the show to discuss the “fecal matters” of life, and to remember that minding your business can keep you out of a world of trouble.
FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii
WATCH FULL VIDEOS HERE:
https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg
Show produced by:
Frii Branding LLC
www.FriiBranding.com
Email: Ceo@FriiBranding.com -
110: Bitter or Better? You Decide- Steve Orosco
Episode summary below…
It’s Frii Lunch, with a Special thanks to our sponsors:
Dobie Revolution Orthodontics
Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.
Visit www.dobierevolution.com
Track Major Studios
Your GO TO source for music production, website design, digital promotion, & MORE.
Visit https://www.trackmajorstudios.com
Frii Branding LLC
The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more…
Visit: www.FriiBranding.com
Pure White lens Photography LLC
Photography, video, content creation and so much more.
www.purewhitelens.com
On this episode, Frii meets up again with Steve Orosco, Mr. Smash himself, to discuss the latest developments with his multiplex project, fatherhood, and deciding to be either bitter or BETTER in your attempt to get to the next level.
FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii
FOLLOW OUR GUEST HERE: https://linktr.ee/mr.smash
WATCH FULL VIDEOS HERE:
https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg
Show produced by:
Frii Branding LLC
www.FriiBranding.com
Email: Ceo@FriiBranding.com -
109: Unplugged- Entrepreneurship Is Not A Flex
Episode summary below…
It’s Frii Lunch, with a Special thanks to our sponsors:
Dobie Revolution Orthodontics
Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.
Visit www.dobierevolution.com
Track Major Studios
Your GO TO source for music production, website design, digital promotion, & MORE.
Visit https://www.trackmajorstudios.com
Frii Branding LLC
The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more…
Visit: www.FriiBranding.com
Pure White lens Photography LLC
Photography, video, content creation and so much more.
www.purewhitelens.com
On this episode, aside from his daughter throwing a full on tantrum on camera, The Real Frii has an honest talk about some of the raw reality of entrepreneurship. It’s not a flex!
FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii
WATCH FULL VIDEOS HERE:
https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg
Show produced by:
Frii Branding LLC
www.FriiBranding.com
Email: Ceo@FriiBranding.com -
108: Mentor vs. Coach. Ready To Be Nudged?- Dr. Chaka Felder-McEntire
Episode summary below…
It’s Frii Lunch, with a Special thanks to our sponsors:
Dobie Revolution Orthodontics
Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.
Visit www.dobierevolution.com
Track Major Studios
Your GO TO source for music production, website design, digital promotion, & MORE.
Visit https://www.trackmajorstudios.com
Frii Branding LLC
The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more…
Visit: www.FriiBranding.com
Pure White lens Photography LLC
Photography, video, content creation and so much more.
www.purewhitelens.com
On this episode, The Real Frii has an impromptu chat with Dr. Chaka Felder-McEntire, education leader, mentor, and coach. We discuss what you should be looking for in your search for a mentor or coach, making sure you’re ready, and reminding us all that this journey is not for everyone.
FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii
FOLLOW OUR GUEST HERE:
https://linktr.ee/higherelevationsconsulting
WATCH FULL VIDEOS HERE:
https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg
Show produced by:
Frii Branding LLC
www.FriiBranding.com
Email: Ceo@FriiBranding.com -
107: Unplugged- OMG! This Place Is 3x Larger
Episode summary below…
It’s Frii Lunch, with a Special thanks to our sponsors:
Dobie Revolution Orthodontics
Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.
Visit www.dobierevolution.com
Track Major Studios
Your GO TO source for music production, website design, digital promotion, & MORE.
Visit https://www.trackmajorstudios.com
Frii Branding LLC
The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more…
Visit: www.FriiBranding.com
Pure White lens Photography LLC
Photography, video, content creation and so much more.
www.purewhitelens.com
On this episode, Frii welcomes his long time followers, and newcomers, to the new collaborative studio space. The new home of the Frii Lunch podcast looks amazing.
FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii
WATCH FULL VIDEOS HERE:
https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg
Show produced by:
Frii Branding LLC
www.FriiBranding.com
Email: Ceo@FriiBranding.com
Customer Reviews
Eating At The Same Table!
This podcast is a necessity for your daily routine. Eloquently put together! Social substance that feeds your mind & soul. Support this Creative by making this podcast your food for thought!!!!!
Dont Let Of The Gas
One of the dopest people i met in a while frii is the type of a person everyone should want to speak to you can have alot of great conversations with him but also can learn alot too , great person would definitely recommend anyone who would want to be on podcast with him to not hesitate ‼️
-RayAnthony 🙏
⭐️⭐️⭐️⭐️⭐️⭐️
Content is tackled with humor and grace but always keeping it 💯👏