1 hr 2 min

From Anxiety to Stillness, with Adam Whiting Beyond Asana

    • Alternative Health

With authenticity and humor, teacher and trainer Adam Whiting shares how he's found stillness and steadiness despite living with anxiety and panic attacks, his journey from the States to Australia and back again, and the power of mantra and music to transform the yogic experience.

With authenticity and humor, teacher and trainer Adam Whiting shares how he's found stillness and steadiness despite living with anxiety and panic attacks, his journey from the States to Australia and back again, and the power of mantra and music to transform the yogic experience.

1 hr 2 min