From Autopilot to Crash Landing: The 7 Habits of Highly Ineffective People

The 3 Big Questions We're Answering: 

1. What are the key habits that lead to personal ineffectiveness, and how can we recognize and shift away from them in our daily lives? 

2. How can understanding the difference between being reactive and proactive enhance our overall well-being and effectiveness in different areas of life? 

3. In what ways can collaboration and teamwork contribute to achieving our goals and creating a more fulfilling life, rather than relying solely on individual efforts? 

👉🏼 Get the full Listener’s Guide here 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.