236 episodes

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

From Betrayal To Breakthrough Dr. Debi Silber

    • Health & Fitness
    • 4.8 • 83 Ratings

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

    235: Overcoming Estrogen Dominance When Your Body Betrays You

    235: Overcoming Estrogen Dominance When Your Body Betrays You

    People who undergo painful and traumatic experiences tend to suffer from chronic stress. Cortisol, a primary stress hormone, increases as a result. The higher amounts of this hormone in the body cause a drop in the levels of progesterone, a female hormone that is crucial for the regulation of ovulation and menstruation.

    • 34 min
    234 Solo: A Dose of Dr. Debi: Stop Sabotaging Yourself

    234 Solo: A Dose of Dr. Debi: Stop Sabotaging Yourself

    Sometimes, our relationships can hold us back from making crucial changes in our lives. We don’t want to outgrow them, so we end up sabotaging ourselves: whether it be through food, drugs, alcohol, reckless behavior, and the like.

    My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi.

    • 12 min
    233: Once You Have You, You Have Everything

    233: Once You Have You, You Have Everything

    Words are powerful and if left unchecked, they can cause self-sabotaging behaviors and thoughts. This is what happened to Kiko Ellsworth, but he is a living example that you can create a path of healing by getting to the core of who you truly are.

    • 28 min
    232 Solo: A Dose of Dr. Debi: Getting Unstuck Through Honoring

    232 Solo: A Dose of Dr. Debi: Getting Unstuck Through Honoring

    We often do things unconsciously to preserve our memories of precious people who have gone before us. Sometimes, remembrance takes the form of bad habits that we need to break. But how can you stay connected with your departed loved ones without getting yourself stuck?
    My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi.

    • 8 min
    231: You’re Bigger Than What Happened To You

    231: You’re Bigger Than What Happened To You

    Betrayal can run so deep that it can damage your self-worth for a very long time. For Felicia Searcy, who grew up in an abusive home, the betrayal of her family left her in emotional and social turmoil for many years. Her unresolved trauma made her feel inadequate and unlovable, to the point of depression.

    • 31 min
    230 Solo: A Dose of Dr. Debi: Are you Healed or Hardened?

    230 Solo: A Dose of Dr. Debi: Are you Healed or Hardened?

    A painful experience such as abuse, abandonment, or betrayal can have a profound impact on various aspects of our lives. It can leave us feeling stuck and full of self-limiting beliefs, or it can present an opportunity for growth and transformation.
    Ask yourself: have your experiences left you healed...or hardened?

    • 6 min

Customer Reviews

4.8 out of 5
83 Ratings

83 Ratings

Grateful 967 ,

Joyce Schafer episode

I listened to another podcast where Dr. Silber was being interviewed and was blown away by her ability to break things down so we can connect the dots and start to heal our betrayal wounds. The episode with Joyce Schafer was the most helpful podcast I think I’ve ever listened to. I’ve done years of therapy and haven’t had much luck moving through an epic betrayal. Feeling hopeful (finally) to have the right tools. Getting at the root is where it’s at. Very grateful for their sharing their experience, strength and hope.

RoyBiancalana ,

Awesome Podcast!

Dr. Debi is a great host and I love her energy and perspective. I totally recommend this podcast to anyone who wants to find a great relationship.

Abirorev ,

Debi has lived it!!

Debi is a powerhouse who has btdt and risen up to tell a new story! She has great ideas about how to turn pain into growth and she has certainly done it herself! If you are struggling with feeling betrayed, you have found yourself a wealth of wisdom right here. 👏

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