From Broken to Beautiful: A Story About Combating Damaging Cultural Norms and Soch (Thinking‪)‬ SoulSoching

"Turn your demons into art, your shadow into your friend, your fears into fuel, your mistakes into teachers, and your weakness into reasons to keep fighting. Don’t waste your pain. Recycle your heart." - Andrea Balt
On this episode, our awe-inspiring guest speaker, Mytrae Meliana, takes us on her perilous journey, from being "Broken to Beautiful". Her journey conveys an important message about the afflictions certain cultural norms and soch (thinking) can serve as a threat to personal happiness, love, and peace.
Mytrae Meliana (pronounced "My-thray-yee") is a women’s empowerment and spiritual teacher, holistic psychotherapist, trauma expert, speaker, and author. She leads workshops and programs for women which empower them to heal from trauma, free themselves from the shackles of patriarchy, and claim their truth, power, heart, and soul purpose.
Mytrae is a WOC (woman of color) immigrant from India. She shares her personal story of healing, empowerment, and awakening in her memoir "Brown Skin Girl: An Indian-American Woman’s Magical Journey from Broken to Beautiful."
Mytrae's social media links: Website, Instagram, Facebook, Twitter
Link to her book: Brown Skin Girl: An Indian-American Woman’s Magical Journey from Broken to Beautiful