From Confidence to Connection: Your First Podcast Episode Blueprint
Dr. Caroline Biesalski concludes a workshop, offering insights into an accompanying course. Celeste Hansen shares her podcasting journey, emphasizing self-confidence, relaxation, and body movement exercises. The episode explores overcoming subconscious blocks and inhibitions, providing an integration exercise to boost confidence and presence. Caroline and Celeste discuss identifying ideal clients, preparing, and planning a podcast episode, including story points and recording logistics. They emphasize overcoming the fear of imperfection, using available resources, and authentically connecting with an audience. The episode guides listeners through recording, reflecting, and uploading their first podcast episode to YouTube.
This morning three people pressed record for the first time. And by the time we closed — their episodes were live on YouTube. If you missed the free workshop — the recording is now available. Watch it. Do it alongside us. Your first episode can still happen today. 👉 https://podcast.inspiredchoice.today/episodes/FLpx2Ds7aZX
And if you want to keep going — the full course starts next Saturday. Early Bird €399 — code EARLYBIRD — only until tonight. 👉 https://offer.reflection8.com/podcast-course
🎙️ #podcast #youtube #voicethatcarries #inspiredchoice
(0:00) Introduction, workshop conclusion, and course overview
(1:16) Celeste Hansen's story and podcasting success
(2:15) Self-confidence, relaxation, and body movement exercises
(9:22) Addressing subconscious blocks and inhibition
(14:41) Integration exercise for confidence and presence
(22:59) Identifying ideal clients and their needs
(26:39) Preparing and planning your first podcast episode
(36:09) Assessing assets and preparing story points
(37:20) Building your story and recording logistics
(39:20) Overcoming the fear of imperfection
(40:06) Starting with what you have and moving forward
(42:00) Authentic speaking and audience connection
(44:31) Recording your first podcast episode
(49:12) Reflecting on the recording and learning
(51:00) Uploading your episode to YouTube
(1:00:26) Course benefits and setup
(1:02:12) Closing remarks and next steps
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Information
- Show
- FrequencyUpdated Weekly
- PublishedJuly 18, 2026 at 2:30 PM UTC
- Length1h 3m
- Episode18
- RatingClean
