From Daily Migraines to 10 Years Migraine Free: My Personal Journey

Are you 1 of the 4 women that statistically suffers from migraines? I was one of them, too! In this episode, I’m sharing my personal story of struggling with daily migraines to becoming 10 years migraine free. From a young age, I struggled with head and neck pain, which evolved into daily, full-blown migraines after years of unhealthy lifestyle choices. These chronic migraines eventually stole 10 years of my life as I struggled, constantly in pain. I tried everything to attempt to mask the pain, with no real result or reprieve. Finally, in March of 2010, I committed to changing my health for good. After going back to school for health certifications, working with a natural health professional, and following a plan that was tailored to me, I implemented all of the principles, which are now the foundation of the Migraine Freedom Protocol™️. Now, I can happily say that I am 10 years migraine free! My personal story and struggle is why I’m so passionate about helping other women out there who are struggling to find freedom from migraines as well. I hope this episode gives you guidance and inspiration on your own journey to migraine freedom. 

In this episode, you’ll hear:

• My personal journey with migraines. 

• How my lifestyle choices led to daily migraines. 

• What I tried to attempt to mask the pain (without success). 

• The investments I committed to making in my health.

• How the Migraine Freedom Protocol™️ was born. 

Resources:

Join the Migraine Freedom Community Membership: https://debbiewaidl.com/migraine-freedom-community-membership/info

Connect with Debbie: 

Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

LinkedIn: https://www.linkedin.com/in/debbie-waidl

Website: https://debbiewaidl.com/

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.