16 min
From GAP to GAIN: Embracing the Power of Mental Subtraction. (Wellness Wednesday) Livin' The Dream
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- Fitness
Have you ever stopped to think about all the little things in life that you're grateful for? From that first sip of coffee in the morning to the warmth of the sun on your skin, it's often the small moments that bring us the most joy. In their book "The Gap and the Gain," Dan Sullivan and Dr. Benjamin Hardy explore the concept of mental subtraction – imagining a life without the things we take for granted.What if tomorrow, you woke up with only the things you expressed gratitude for today? It'...
Have you ever stopped to think about all the little things in life that you're grateful for? From that first sip of coffee in the morning to the warmth of the sun on your skin, it's often the small moments that bring us the most joy. In their book "The Gap and the Gain," Dan Sullivan and Dr. Benjamin Hardy explore the concept of mental subtraction – imagining a life without the things we take for granted.What if tomorrow, you woke up with only the things you expressed gratitude for today? It'...
16 min