179 episodes

Trust God, Heal Emotionally, and Grow Your Relationship with Him

Do you know in your head God loves you but struggle to feel it in your heart?
Have you been let down by people, so you believe God is going to let you down too?
Do you have a hard time discerning whether it’s your voice or his voice?
Do you ever feel like you have to choose between God or your feelings?

In this podcast, you will learn how to go from knowing God’s word to believing God’s word. I will teach you how to hear from God and discern God’s voice, learn how to trust God when others let you down, and how to feel again (walk through your pain and feelings with the Father instead of running from them).

One thing I want you to know, I'll also be talking about stress eating and emotional eating because healing involves addressing every area of our lives.

We are a spirit, have a soul, and live in a body. I care about your whole body, and so does God!

If you are ready to grow your relationship with God and need a starting place to process your feelings, pull up a seat and join us at the table.

I’m Jessica, someone who loves Jesus but didn’t grow up in the church. For a long time, I believed that if I didn’t take care of myself, then no one would. IE: I didn’t trust God with my daily life. Only my eternity. I believed so many lies, like my body was a tool I was to use to feel loved, and that I had to strive in everything I did to prove to others I was worthy of their acceptance and approval. I allowed the pain of my past to dictate my future and keep me stuck in my present.

I realized that even in my mistakes, with all the choices I made, I am still loved by a God whose love isn’t transactional. I am loved by a God whose love doesn’t change despite when my feelings change. What I knew about God and his love slowly began to transform my heart.

Now is your time to finally know and understand God’s love for you, that you can trust God and hear from God. Today is the first day you begin to challenge the way you think to change the way you live.

Learn -> http://www.jessicahottle.com
Connect -> jessica@jessicahottle.com (mailto:jessica@jessicahottle.com)
Instagram -> http://www.instagram.com/jessicahottle.com

From Head to Heart | Trusting God, Hearing God, Mental Health Tips, God’s Love, Spiritual Health, Christian Podcast, Emotio Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach

    • Religion & Spirituality
    • 5.0 • 162 Ratings

Trust God, Heal Emotionally, and Grow Your Relationship with Him

Do you know in your head God loves you but struggle to feel it in your heart?
Have you been let down by people, so you believe God is going to let you down too?
Do you have a hard time discerning whether it’s your voice or his voice?
Do you ever feel like you have to choose between God or your feelings?

In this podcast, you will learn how to go from knowing God’s word to believing God’s word. I will teach you how to hear from God and discern God’s voice, learn how to trust God when others let you down, and how to feel again (walk through your pain and feelings with the Father instead of running from them).

One thing I want you to know, I'll also be talking about stress eating and emotional eating because healing involves addressing every area of our lives.

We are a spirit, have a soul, and live in a body. I care about your whole body, and so does God!

If you are ready to grow your relationship with God and need a starting place to process your feelings, pull up a seat and join us at the table.

I’m Jessica, someone who loves Jesus but didn’t grow up in the church. For a long time, I believed that if I didn’t take care of myself, then no one would. IE: I didn’t trust God with my daily life. Only my eternity. I believed so many lies, like my body was a tool I was to use to feel loved, and that I had to strive in everything I did to prove to others I was worthy of their acceptance and approval. I allowed the pain of my past to dictate my future and keep me stuck in my present.

I realized that even in my mistakes, with all the choices I made, I am still loved by a God whose love isn’t transactional. I am loved by a God whose love doesn’t change despite when my feelings change. What I knew about God and his love slowly began to transform my heart.

Now is your time to finally know and understand God’s love for you, that you can trust God and hear from God. Today is the first day you begin to challenge the way you think to change the way you live.

Learn -> http://www.jessicahottle.com
Connect -> jessica@jessicahottle.com (mailto:jessica@jessicahottle.com)
Instagram -> http://www.instagram.com/jessicahottle.com

    Forgiving Yourself: Breaking Down the Wall Around Your Heart with God's Love

    Forgiving Yourself: Breaking Down the Wall Around Your Heart with God's Love

    What does it mean to forgive yourself? Scripture teaches us that we are forgiven and receive forgiveness for our sins through Jesus, therefore forgiving yourself starts with recognizing what He has done for you. We aren’t striving to be set free, we are renewing our minds to stay free.

    In this episode, I talk about the two types of forgiveness found in the Bible - the forgiveness of our sins and the forgiveness of others. If our goal is sanctification and becoming more like Christ, how can we extend compassion towards others, but not ourselves? Forgiving yourself is healing with the Lord and changing the way you view forgiveness.

    Get on the waitlist now >> https://www.jessicahottle.com/heal/

    Rooting for you, 
    Jessica

    Connect with me -> www.jessicahottle.com



    Free Stuff:


    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ 


    Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast 


    Ways we can work together:


    Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!


    Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. 


    Get on the waitlist now >> https://www.jessicahottle.com/heal/ 


    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop 


    Contact me at >> jessica@jessicahottle.com

    • 18 min
    Learn to Trust in God and Grow Your Relationship with Him

    Learn to Trust in God and Grow Your Relationship with Him

    It’s our brokenness that blinds our eyes from the truth and keeps us focused on our pain. We can’t see clearly because our pain changes our perspective, and our perspective directs our path. Over time, ignoring our emotions, feelings, and pain only obscures our vision and ability to see clearly. Trying to pray them away or ignoring them causes even more blindness to the truth.

    In this episode, I'm talking about how you can start learning to trust in God and grow your relationship with Him by posing three questions -

    1. What’s causing you to go under and punching holes in your identity?
    2. What storms have changed your view of God?
    3. Do you know the God who calms the sea? Do you know God’s true character and nature?

    Sign up to get on the waitlist for my Spiritual Growth Course now >> https://www.jessicahottle.com/waitlist

    Rooting for you, 
    Jessica

    Connect with me -> www.jessicahottle.com



    Free Stuff:


    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ 


    Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast 


    Ways we can work together:


    Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!


    Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. 


    Get on the waitlist now >> https://www.jessicahottle.com/heal/ 



    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop 


    Contact me at >> jessica@jessicahottle.com

    • 17 min
    How to Stop Living in Fear with Ann Swindell

    How to Stop Living in Fear with Ann Swindell

    Fear is at the root of our anxieties, but how can we eliminate worry and walk in Christ's peace? In this episode, I'm talking with author Ann Swindell about what fear looks like for her, the dread that inspired her to write her book Path to Peace, and the practical practices she's applied to eliminate fear and begin living in peace.

    Rooting for you, 
    Jessica

    Connect with Ann -> website | Instagram | Facebook
    Connect with me -> www.jessicahottle.com



    Free Stuff:


    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ 


    Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast 


    Ways we can work together:


    Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!


    Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. 


    Get on the waitlist now >> https://www.jessicahottle.com/heal/ 


    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop 


    Contact me at >> jessica@jessicahottle.com

    • 21 min
    Faith Over Fear: How to Feel Safe with God and Trust God When Your Heart Feels Weary

    Faith Over Fear: How to Feel Safe with God and Trust God When Your Heart Feels Weary

    Fear does not always mean the absence of faith. Fear can sometimes mean the absence of safety. Faith over fear is what we choose, walk out, and become disciplined in. To live in faith over fear, we must also know that experiencing safety with God is physical, spiritual, and emotional. In this episode, I'm talking about how fear came to be, the foundation of fear, and what we can to do restore safety with God so we can begin living in faith over fear.

    Rooting for you, 
    Jessica

    Connect with me -> www.jessicahottle.com



    Free Stuff:


    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ 


    Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast 


    Ways we can work together:


    Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!


    Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. 


    Get on the waitlist now >> https://www.jessicahottle.com/heal/ 


    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop 


    Contact me at >> jessica@jessicahottle.com

    • 19 min
    How to Deal with Trauma Triggers and Healing Your Soul with God

    How to Deal with Trauma Triggers and Healing Your Soul with God

    There is no escaping the fact that we will experience pain in this world. I like to say that the depth that we love is also the depth that we can feel pain. Love opens our hearts and welcomes the possibility of what could be and what is. 

    In this episode, I explain different types of trauma and how they can manifest in our bodies, as well as break down why truth/logic and our emotions must be in balance to experience the fullness of God and allow Him to heal our trauma triggers. Remember, God’s love for you is not on trial. He wants to walk through this healing with you as you become more like Him. Take time today to get quiet and be honest and humble before God. Take your pain to Him, surrender what's out of your control, and allow Him to heal your soul.

    Rooting for you, 
    Jessica

    Connect with me -> www.jessicahottle.com



    Free Stuff:


    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ 


    Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast 


    Ways we can work together:


    Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!


    Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart. 


    Get on the waitlist now >> https://www.jessicahottle.com/heal/ 


    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop 


    Contact me at >> jessica@jessicahottle.com

    • 18 min
    Why You Keep Emotionally Eating and How to Honor Your Body as a Temple

    Why You Keep Emotionally Eating and How to Honor Your Body as a Temple

    Emotionally eating is not bad in itself. However, when we are emotionally eating to fill a void or it’s a constant way of coping for us, that’s when we need to address the underlying issues. We can not solve emotional hunger with food. In this episode, I explain the mind-body connection in relation to why we are emotionally eating and share three things we can focus on that will help us honor our bodies, stop emotionally eating, and find our worth in the Lord. 

    Rooting for you, 
    Jessica

    Connect with me -> www.jessicahottle.com

    Free Stuff:

    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/ 

    Find freedom from emotional eating. Jumpstart your journey with my 5-day diet detox >> https://www.jessicahottle.com/find-freedom/ 

    Ways we can work together:

    Are you ready to turn to God instead of turning to food? Then you need my Biblical Framework to Overcome Emotional Eating!

    Discover the root cause and overcome emotional eating. It’s time to change your relationship with food and grow closer to God while healing. Learn how to conquer control around food and find freedom from constantly thinking or worrying about food.

    You can eat freely without feeling deprived, shame or guilt >> https://www.jessicahottle.com/framework/ 

    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop

    Contact me at >> jessica@jessicahottle.com 

    • 20 min

Customer Reviews

5.0 out of 5
162 Ratings

162 Ratings

AMichelle VCL ,

Powerful, relevant truth on managing emotions!

I love Jess’ style of tackling these difficult topics we face around our emotions, and how she always brings it back to our need for a deeper connection with Christ. Thank you, Jess, for your ministry to women through this podcast!

Cloduca25 ,

I Needed This!

Thank you for sharing your heart and explaining things in a way that bring God’s truth to life! Can’t wait to read your book!

EpicArtist ,

Totally my kind of podcast!

A great, uplifting, encouraging podcast to warm your heart. This is a must if you are wanting to grow in your relationship with the Lord.

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