From Pain to Performance: Forrest Smith on the Power of Red Light Therapy

In this episode, we sit down with Forrest Smith, CEO and co-founder of Kineon, the company revolutionizing at-home recovery with cutting-edge red light therapy technology. Smith shares the story behind Kineon’s mission to make powerful healing tools accessible to everyone—from athletes to everyday individuals seeking pain relief and improved mobility. With a background in entrepreneurship, strategic leadership, and a global perspective, Smith unpacks how targeted light therapy is changing the game in physical wellness. Tune in to explore the science, innovation, and inspiration driving the future of movement and pain-free living—one dose at a time.