307 episodes

Win at home and not just at work.

Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.

The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.

Outside of the podcast, live events and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.

Front Row Dads | Family Men with Businesses Jon Vroman

    • Kids & Family
    • 5.0 • 215 Ratings

Win at home and not just at work.

Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.

The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.

Outside of the podcast, live events and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.

    How to Help Your Kids Identify Their Feelings

    How to Help Your Kids Identify Their Feelings

    Enjoy this clip from our most recent Online Summit. In this clip, we dig into how you can help your kids identify their feelings, especially in those tense moments when they're playing sports and things aren't going so well. 
    Want to learn more about Front Row Dads?
    We are in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

    • 12 min
    A Crash Course in Emotional Literacy for Fathers

    A Crash Course in Emotional Literacy for Fathers

    Enjoy this clip from our most recent Online Summit where we dig into the topic of emotions and how we can tap into our feelings and understand what our bodies are trying to tell us.
    Want to learn more about Front Row Dads?
    We are in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

    • 16 min
    Luck Isn’t a Fluke, It’s a Formula with Mark Lachance - Part 2

    Luck Isn’t a Fluke, It’s a Formula with Mark Lachance - Part 2

    In the second half of our two-part series, we’re talking about mega successes, mega failures, and the formula of luck with Mark Lachance.
    ⎯ Did I mention he talks about all these things with his own kids?
    Mark teaches us how to create our own luck by looking at our internal and external conditions, and explains that taking action in our lives will lead to the positive change we want as dads.
    I hope you’ll enjoy this insightful conversation to learn how to create an environment that let’s you and your family thrive. And if you haven’t checked out the first half of this conversation, you can listen to it here!
    Mark Lachance Podcast Highlights Part 2
    How to turn failures and successes into learning opportunities that attract more luck. The Lucky Formula—stack the odds in your favor and cash in on success. Why attracting luck requires a bigger WHY. Mastering the narrative in your head by practicing positive affirmation. How to deal with loss that knocks you off kilter. Who you hang around with and how you speak to people will greatly affect your life.  Practicing meditation and controlling your mind. How to take action by teaching yourself, learning leadership, and practicing personal development. Creating an environment for your kids to thrive.   Get the Full Show Notes
    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/305
    Want to learn more about Front Row Dads?
    We are in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

    • 26 min
    The Proximity of Success with Mark Lachance - Part 1

    The Proximity of Success with Mark Lachance - Part 1

    My 12 year old son, Tiger, is starring as Daddy Warbucks in his school’s production of Annie. He’s learning all about how to use his diaphragm to project his voice, so he can perform in front of a room full of 1,000 people. 
    Not only is he figuring out how to sing, but he’s consciously creating a winning environment—a topic I discuss with today’s guest, Mark Lachance.
    Mark is the author of The Lucky Formula: How to Stack the Odds in Your Favor and Cash in on Success, which is his proven process for engineering a high performance life. 
    In our discussion, we talk about manifesting luck, taking advantage of life’s opportunities, and cultivating an environment for our kids to be in the proximity of success.
    Check out this episode if you want to learn about how to attract luck and fortune in your family’s life. Mark has also graciously gifted  our listeners with an extra surprise, which you can find here!
    Mark Lachance Podcast Highlights Part 1
    Can you teach leadership or are you born into it? How do you get your kids to listen? How to command respect from others without draining yourself. A simple tactic for manifesting your own luck. Practicing affirmation formulas as a family and letting your kids share their gratitude/wins with you. Acknowledging your successes of being a dad. Let your kids come alive and feel passionate.  Wrestling with the ideas we have for our kids vs. what they actually want to do.  How are you creating an environment to put your family in proximity to become lucky?   Get the Full Show Notes
    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/304
    Want to learn more about Front Row Dads?
    We are in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

    • 28 min
    Impulses and the Sparketype of Parenting with Jonathan Fields

    Impulses and the Sparketype of Parenting with Jonathan Fields

    About 6 years ago, there was this piercing moment when my wife told me that I’m more of a moment maker for other people than I am for my own family—a wake up call for a drastic change... and the birth of this podcast.
    As someone who’s struggled with vanishing into my pursuits, a compulsion that can swallow you whole, I know how important it is to reassess where you’re at for yourself and your family. 
    Which leads me to today’s part 2 conversation with Jonathan fields… 
    He’s talking to us about how knowing our deeper self can change our approach to parenting, and help us become aware of the impulses that drive us.
    Check out this amazing episode, as it will teach you a lot about yourself, trust me. And If you’ve missed out on part one of this episode, check it out here.
    Jonathan Fields Podcast Highlights Part 2
    How is the algorithm shifting around the questions you ask and how do you ask them in unique and different ways. What are the 10 Sparketypes and what is your anti sparketype? How do you access all of your potential? What are you working towards in life? What are the trip wires set up for your personality and how can you avoid that? Ask yourself what is filling your time with the people you want to spend the most time with, and how Get the Full Show Notes
    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/303
    Want to learn more about Front Row Dads?
    We are in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

    • 30 min
    The Heart of the Spark with Jonathan Fields

    The Heart of the Spark with Jonathan Fields

    As I get older there’s a lot less fear around being myself. I’ve become conscious of my truest nature and don't feel the need to seek approval from others. This has allowed me to feed my curiosity for learning while also being present for my kids, Tiger and Ocean.
    My guest, the very humble Jonathan Fields, is talking about this exact change in self-perception, something he refers to as your Sparketype. 
    He believes that we change in depth, quality, and self-awareness as we get older—a shift that he talks about in his new book, SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive.
    Jonathan is a speaker, award-winning author, and creator of multiple businesses. Today he takes a deep dive into our states of mind and shows us how we can come alive at work and at home.
    Jonathan shares his thoughts on identity, his organic life lessons, and helps us balance the spectrum of fulfillment—something that we all struggle with as entrepreneurial dads. 
    Tune in to this amazing conversation that I know will spark your inspiration.
    Jonathan Fields Podcast Highlights Part 1
    Does the context matter in how you’re seen or witnessed? What’s the identity you wear versus the identity that you are? Can it be bad to feel centered? How do we create ideas, practices, and tools around the context of work? How to become intentional in all the roles in your life. The dark side to figuring out what you're supposed to do, and getting absorbed with the work that you’re doing. What is the spectrum of fulfillment? Having the conversation with your partner to make sure you have a circuit breaker in place from your pursuits. Get the Full Show Notes
    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/302
    Want to learn more about Front Row Dads?
    We are in the business of building better families.
    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

    • 31 min

Customer Reviews

5.0 out of 5
215 Ratings

215 Ratings

theoneandonlypenname ,

Bucket List vs Dreams

Great episode. I need to revisit my life to focus on dreams instead of goals. I liked how you talked about is your partner has a dream that the question is how do we accomplish that dream instead of looking at how it might seem impossible.

Alfonso U ,

Deliberate financial education at home!

The episode where Mike Miller is interviewed is full of spot on ideas on how to make financial education more deliberate at home. I’m looking forward to reading Mike’s book “First Habits Win”. This podcast just keeps delivering excellent episodes!

EricaBushwell ,

Awesome podcast!

Jon, host of the Front Row Dads podcast, highlights all aspects of life, parenting and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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