21 episodes

Take control of your life by understanding that your narrative maybe holding you back. Don't sit in the backseat, jump into the front and take control. Do you feel like you have a purpose? Are you happy in your life right now? Maybe its time to pause and think about where you are going. This podcast is about those "AHA" moments where we realize it is time to make a change.

Front Seat - The Road Back to You Monica Vandermeer

    • Relationships
    • 5.0, 3 Ratings

Take control of your life by understanding that your narrative maybe holding you back. Don't sit in the backseat, jump into the front and take control. Do you feel like you have a purpose? Are you happy in your life right now? Maybe its time to pause and think about where you are going. This podcast is about those "AHA" moments where we realize it is time to make a change.

    Parenting Is Not Easy, the Language of Listening with Rosemary Clark

    Parenting Is Not Easy, the Language of Listening with Rosemary Clark

    ) BIO: After a difficult childhood, Rose ached to learn how to parent in a way that comes from the heart and honors children as separate individuals with their own thoughts, feelings, and opinions. She knew what kind of a mom she wanted to be but after...

    • 53 min
    Chaos to Clarity with Lisa Gumieniuk

    Chaos to Clarity with Lisa Gumieniuk

    Lisa was living a high stressed, go go go lifestyle, this was when disease struck her and she was forced to start from the bottom up.  Lisa talks about mind, body soul connection.Lisa has incredible insight and gifts to understand what the body needs. ...

    • 1 hr 7 min
    Dr. Alex Ridley, Hormones and Stress May Be Keeping You Overweight and Unhappy

    Dr. Alex Ridley, Hormones and Stress May Be Keeping You Overweight and Unhappy

    Dr. Alexandra Swenson-Ridley helps women overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. Selfless Syndrome is reaching epidemic proportions in our society as women put their...

    • 1 hr 1 min
    Understanding Anxiety, Panic Attacks and Fear with Vikki Louise

    Understanding Anxiety, Panic Attacks and Fear with Vikki Louise

    Your brain was built for a different time. Your procrastination and anxiety are SOLVABLE (and linked)A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”.At least...

    • 47 min
    Insomnia, Tools to get to sleep! Sondra Kornblatt

    Insomnia, Tools to get to sleep! Sondra Kornblatt

    As a personal and sleep coach, Sondra guides people who feel depleted and empty to connect with their authentic selves, creating a fuller life of kindness and purpose. Her work includes helping people exhausted from sleep issues and stress get the rest...

    • 41 min
    Losing 100lbs, Jennifer Espinosa-Goswami, losing it the right way.

    Losing 100lbs, Jennifer Espinosa-Goswami, losing it the right way.

    weightlesschronicles.com

    • 57 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Tdixon508 ,

Difficult discussions must be had!

Thank you for discussing the difficult topics. As a relationship coach, I know how hard it can be for people to “open up.” Your podcast will go a long way in helping others have those tough conversations. Keep up the great work!

Top Podcasts In Relationships