1 hr
MATTHEW WALKER - Sleep Scientist, Why We Sleep & Why We Dont Sleep, Lack Of Sleep = Early Death, Mental Health, Anxiety, Depression! IN MY FEELS
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- Mental Health
Matt Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Walker is the author of the International Bestseller, Why We Sleep. It has a singular goal: to reunite humanity with sleep. His TED talk was one of the fastest to reach 1M views, and now has over 11M views. He’s also been a guest on numerous podcasts, including the Joe Rogan podcast.
Co-Host Noah Cyrus.
Matt Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Walker is the author of the International Bestseller, Why We Sleep. It has a singular goal: to reunite humanity with sleep. His TED talk was one of the fastest to reach 1M views, and now has over 11M views. He’s also been a guest on numerous podcasts, including the Joe Rogan podcast.
Co-Host Noah Cyrus.
1 hr