Fueling Her: A Woman's Guide To Wellness

Dr. Juan Michelle Martin & Dr. Chelsea Drda
  • 5.0 (9)
  • ALTERNATIVE HEALTH

A podcast about health, wellness and empowering all the amazing women out there. Whether it is business, self care, entrepreneurship or fitness, women take on so many rolls in today's society and we aim to continue to "fuel her".

  1. 06/23/2021

    The Intersection of Race, Sexuality and Civil Rights

    In today's episode, we feature attorney, activist, and author, Robyn Gigl as we dissect the intersection between race, sexuality, and civil rights within today's society. Robyn Gigl is a trans-woman who has been honored by the ACLU-NJ and the NJ Pride Network for her work on behalf of the LGBTQ+ community. Robyn has been practicing law for more than 40 years, representing clients in state and federal courts, and has been appointed by the New Jersey Supreme Court to the Court’s Committee on Diversity Inclusion and Community Engagement. She is also active in the New Jersey State Bar Association where she is a member of the Diversity Committee, the Women in the Profession Section, and a Past Chair of the Bar’s LGBT Rights Section. Robyn is a member of the Board of Directors of Garden State Equality, NJ’s largest LGBTQ+ Civil Rights Organization, and lectures frequently on diversity issues, particularly on LGBTQ+ issues in the workplace and schools. As we celebrate PRIDE throughout June and hopefully beyond, this episode reflects on many of the issues and struggles faced by the trans community. It was an absolute pleasure chatting with Robyn and be sure to look for her book BY WAY OF SORROW, (Hardcover / March 31st, 2021), Gigl’s debut legal thriller, and an #OwnVoices novel. As always if you know someone who would be a great fit for our podcast, please direct them to email us at fuelingherpodcast@gmail.com. This episode wraps up Season 2. We hope that you will join us in a few weeks when we launch Season 3.

    35 min
  2. Shining A Light on Autism, Neurodiversity, and Social Interaction with Dr. Rabun Robertson, OT

    06/14/2021

    Shining A Light on Autism, Neurodiversity, and Social Interaction with Dr. Rabun Robertson, OT

    Often, individuals with Autism and other neurodiverse brains are misunderstood because they communicate and express themselves in unique ways. Join Dr. Chelsea and Dr. Rabun Robertson, OT for a beautiful discussion centered around improving understanding of individuals with Autism and other neurodiverse brains and debunking common ASD myths. "Occupational Therapy is about using activities that are meaningful to the individual to enhance their independence...it's an authentic approach to healing"-Dr. Rabun Robertson It was lovely learning more about Dr. Rabun's amazing nonprofit, 2ThumbsUp which connects neurotypical individuals to neurodiverse individuals through fun social activities. Having an Autism Spectrum Disorder can be incredibly isolating, and social isolation has a massive impact on mental health, so the activities help improve the mental health of all parties involved. "2ThumbsUp is not an Autism organization, it’s a being together organization."-Dr. Rabun Robertson Find Dr. Rabun and 2ThumbsUp at https://www.2thumbs.org/ or https://www.facebook.com/groups/1084655795074904 Share this episode with a friend who loves being social! This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fuelingher/support  As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email: fuelingherpodcast@gmail.com

    28 min
  3. Let's Talk Fitness with Sherry Treco-Jones

    06/03/2021

    Let's Talk Fitness with Sherry Treco-Jones

    In this episode, Dr. Chelsea chats with Sherry Treco-Jones, a certified health coach, fitness trainer, and the owner of Get Healthy with Sherry. Sherry's specialty is working with older populations and helping them to curate a healthy lifestyle.  Following her own battle with cancer, and having to work with a trainer, she was even more intrigued knowing how beneficial fitness and lifestyle can be to overall healing and recovery. She maintains that strength and balance are vital in maintaining function as we age. Tune in to learn more about important considerations needed to ensure strength and fitness to ensure that the aging process is not plagued with pain, being sedentary and poor function. Learn about modifications for exercises to keep it fun and functional. To learn more about Sherry, you can find her at: https://www.gethealthywithsherry.com/ As always if there are other topics that you want us to talk about or any guests you think would be great for our show, reach out at fuelingherpodcast@gmail.com Dr. Chelsea & Dr. J

    29 min
  4. Holistic Healing with De'Nicea Hilton Harper

    05/26/2021

    Holistic Healing with De'Nicea Hilton Harper

    De’Nicea Hilton Harper is a health and wellness coach as well as a Doctor of Oriental Medicine and an acupuncturist who is an advocate for women, helping them to discover, experience, and explore their specific healing journeys uniquely. She is a strong proponent of healing being a combined journey of the Spiritual, Emotional, Mental, and Physical and invites women to unlock what that path means to them.  Dr. J chat's with De'Nicea about what healing looks like, and how her program shows women that they are already Perfect - meaning Whole and Complete, helping her to realize that empowerment comes from within and what it means for someone to hold space for you. Connect with De'Nicea at: https://www.linkedin.com/in/deniceahilton/ SHARE THIS with your friends, family, and community!!!! As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email at fuelingherpodcast@gmail.com

    40 min
  5. Clearing the Chaos with Conny Graf

    05/19/2021

    Clearing the Chaos with Conny Graf

    "A few minutes a day keeps the chaos away" You may not even be aware of the impact the clutter in your home, your mind, and even your finances has on your stress level! In this illuminating episode, Dr. Chelsea explores mindful clutter clearing with organization expert Conny Graf. This lighthearted discussion will leave you feeling excited and inspired to start creating positive habits around organization without the guilt! Connect with Conny at: https://www.instagram.com/iamconnygraf/ https://connygraf.com/ conny@connygraf.com https://podcasts.apple.com/ca/podcast/from-chaos-to-peace-with-conny/id1500105992 SHARE THIS with someone you care about who would love to have less stress!! As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email at fuelingherpodcast@gmail.com

    41 min
  6. Uplifting Women and Children with Antoinette Moura

    05/12/2021

    Uplifting Women and Children with Antoinette Moura

    You have a spark within you that no one else has, and the world needs you to share it. You simply need to set the needed boundaries around you so you are able to tap into it. You were born to shine, dear friend. "What's for you cannot pass you. You are never behind, you are never running out of time, you are never missing anything. What you are here to do and learn will always be yours and no one can take that from you. Trust in the process. Everything is exactly as it should be, even when it sucks." Antoinette Moura is a mother of 4 and incredible soul who brings light into the world and into other women in the most beautiful way. She is a homeschooling,  enlightened, awakened and manifesting multi-tasking entrepreneur who  loves God, her family, cooking and connecting with other powerful women.   She also is a health and  wellness transformation specialist who partners with families to take  baby steps towards changing the course of their life and is living each day taking steps to improve the health of her family and to reduce their load of harmful chemicals and stress.   Join Dr. Chelsea and Antoinette for this beautiful discussion of the Divine Feminine, motherhood, and the power women have within. Find Antoinette at www.bythepowerofshe.com

    57 min
  7. Leaning Into Your Intuition with Christine Gold

    05/05/2021

    Leaning Into Your Intuition with Christine Gold

    Christine Gold is no stranger to burnout. She has faced her share of hopelessness, depression and a loss of purpose. But it was through these things that she learned to lean into her intuition and gifts.  Christine guides female clients to 360 degree wellness (mentally/physically/emotionally & spiritually) with the main focus on spirituality and intuition. Her passion truly lies in helping other sensitive women/empaths tap into their gifts as lightworkers masked as depression/anxiety to unleash their Soul's Purpose. If you want to learn more about Christine, you can follow her on Facebook at: facebook.com/24khealing,  Youtube: youtube.com/24khealing   or Instagram:  instagram.com/24khealing As always, contact us at fuelingherpodcast@gmail.com with guest suggestions, topic suggestions or just to say "hey!" Dr. Chelsea & Dr. J

    30 min
  8. Be Kind to Yourself with Kelly Chase

    04/28/2021

    Be Kind to Yourself with Kelly Chase

    When was the last time you said something kind to yourself? You deserve all the love in the world and it starts with yourself! Whether you are in an established relationship or searching for the love of your life, this episode is for you! Kelly Chase is a mindset coach and self love advocate who helps you tap into your best life and open your heart. Kelly also is the host of the Chase Life Podcast and star of Love is Blind Season 1. You will love her incredible energy and authenticity! Kelly will help you tap into your inner self love and create the life you desire. So what are you waiting for?? Listen now! Find Kelly here:  Instagram.com/chaselifewithkelly  www.chaselifetogether.com  Facebook.com/groups/chaselifetogether Share this episode with a friend you know deserves more love!

    32 min
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5
out of 5
9 Ratings

About

A podcast about health, wellness and empowering all the amazing women out there. Whether it is business, self care, entrepreneurship or fitness, women take on so many rolls in today's society and we aim to continue to "fuel her".

Information

  • Creator
    Dr. Juan Michelle Martin & Dr. Chelsea Drda
  • Years Active
    2020 - 2021
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © Dr. Juan Michelle Martin & Dr. Chelsea Drda
  • Show Website
    Fueling Her: A Woman's Guide To Wellness