153 episodes
Full and Thriving: An Eating Disorder Recovery Podcast Meg McCabe
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- Health & Fitness
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4.9 • 48 Ratings
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A place where courageous women come to break free from food obsession, heal their relationship with their body, and strive to live a life that is present, light-hearted, and meaningful. This podcast serves as a catalyst to nourish your body, nurture your mind, and energize your spirit.Hosted by Meg McCabe a CCI Certified Eating Disorder Recovery Coach based in West Hartford, CT. She's the Founder of The Recovery Collective, a global, eating disorder recovery community focused on healing through connection. She's a passionate educator, speaker, group facilitator, retreat host, and mental health advocate.
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An Exciting and Aligned Announcement (Podcast Update)
ABOUT THIS EPISODE
In this episode, Meg goes solo to to share some thrilling updates and sneak peeks of what's to come. Get ready to dive into exciting content and discover what's in store for future episodes!
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
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150. Stories of Weight Stigma and Medical Fat Phobia w/ Ragen Chastain
ABOUT THIS EPISODE
In this episode,Join Meg as she interviews Ragen Chastain on her personal experiences of weight stigma, journey to body acceptance and discovering activism.Ragen Chastain is a speaker, writer, trained researcher, Certified Health Coach, and thought leader in Weight Science, Weight Stigma, and the Health at Every Size paradigm. Utilizing her background in research methods and statistics, Ragen has brought her signature mix of humor and hard facts to college, corporate, conference, and healthcare audiences from Amazon and Google, to Dartmouth and Cal Tech, to Kaiser Permanente and the Diabetes Education Specialists National Conference. Author of the Weight and Healthcare newsletter, the blog danceswithfat, the book Fat: The Owner's Manual, co-author of HAES Health Sheets, and editor of the anthology The Politics of Size, Ragen is frequently featured as an expert in print, radio, television, and documentary film. Ragen is a National dance champion, triathlete, and marathoner who holds the Guinness World Record for Heaviest Woman to Complete a Marathon, and co-founded the Fit Fatties Facebook group which has over 11,000 members. Ragen lives in LA with her fiancée Julianne and their two adorable dogs.
Checkout Ragen Chastain
Website: http://www.sizedforsuccess.com
Blog: https://danceswithfat.org
Instagram: www.instagram.com/ragenchastain
Join Meg on a retreat to Portugal in 2024
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
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149. Movement and Exercise: before, during and after our eating disorders w/ Anne-Claire Jedrzejczak
ABOUT THIS EPISODE
In this episode, together with my soul sister, Anne-Claire Jedrzejczak, we explore the transforming journey of our relationship with movement. We openly examine how our viewpoints have changed over time, considering the significant shift in the intents and values that guide our decisions. Come along as we explore the facets of personal development and exchange perspectives that speak to the core of our vibrant relationship.
ABOUT OUR GUEST
Anne-Claire is a CCI Trained Eating Disorder Recovery Coach, Yoga Teacher and Co-Founder of The Recovery Collective! Anne Claire has lived experience with an eating disorder and is fully recovered. Anne Claire uses a combination of training and personal experience to work collaboratively with her clients and their treatment team to meet their recovery goals and transform their relationship with food, their bodies, and so they can live a healthy, authentic, and fulfilling life.
Checkout Anne-Claire
Website: https://www.pathtorecovered.com/
Instagram: https://www.instagram.com/path_to_recovered
Join Meg on a retreat to Portugal in 2024
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
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148. The Power of Ketamine Assisted Therapy w/ Allyson Inez Ford
ABOUT THIS EPISODE
In this week's episode, Meg and Alyson explore the intriguing world of ketamine assisted psychotherapy in recovery spaces Alyson sheds light on the use of ketamine assisted psychotherapy as a complementary tool to traditional therapy, offering eligible patients more frequent breakthroughs and sustained improvement in symptoms.
ABOUT OUR GUEST
Alyson Inez Ford, MA, LPCC, a liberation-oriented therapist, brings a unique perspective as a mixed-race, queer, and neurodivergent professional in her practice. Recognizing the interconnection between personal struggles and systemic oppression, Alyson advocates for dismantling these structures for authentic liberation from psychological pain. Her passion for making a positive impact stems from witnessing family members navigate mental health challenges. Alyson's own journey through recovery from an eating disorder, OCD, and anxiety solidified her commitment to helping others on their healing paths. Specializing in areas such as Eating Disorders, Body Image concerns, Anxiety, Trauma, Obsessive Compulsive Disorder, Relational Issues, Body Dysmorphic Disorder, and Mood Disorders, Alyson brings a compassionate and empowering approach, drawing from both professional training and lived experience. Grounded in social justice and Health at Every Size, she affirms diverse identities and prioritizes anti-oppression therapy, recognizing clients as the experts of their own lives. Through a relational lens, Alyson assists clients in processing their experiences and social identities, fostering self-discovery and empowerment within a justice-focused framework.
Checkout Alyson:
Instagram: https://www.instagram.com/bodyjustice.therapist/
Join Meg on a retreat to Portugal in 2024
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
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147. What is your Recovery Communication style?
ABOUT THIS EPISODE
In this week's episode, Meg delves into the profound impact of effective communication on the journey of eating disorder recovery. Throughout the episode, Meg explores three distinct communication styles, each playing a unique role in shaping the recovery process.
Sign up for FREE webinar with Dr. Anita Johnston and Meg McCabe on January 18th:
https://thecollectivecafe.com/
Take the FREE recovery communication style quiz:
https://www.tryinteract.com/share/quiz/658dc9120a89a200146cf84d
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
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146. Healing through Communication and Authenticity w/ Dr. Anita Johnston
ABOUT THIS EPISODE
In this week's episode, Meg and Dr. Anita takes a deep dive into the pivotal theme of healing through communication, with a specific focus on the profound impact of assertive communication on individuals recovering from eating disorders. They unravel the intricacies of expressing needs and setting boundaries, shedding light on how assertive communication becomes a transformative force in the journey towards recovery and in fostering a healthier relationship with food. They navigate through the nuanced dynamics of communication, drawing attention to its direct link to the healing process.
ABOUT OUR GUEST
Dr. Anita Johnston is a distinguished clinical psychologist, accomplished author, and a renowned expert in the fields of eating disorders and women's issues. Widely acknowledged for her groundbreaking contributions, Dr. Johnston is best known for her influential book, "Eating in the Light of the Moon." Throughout her career, she has been dedicated to helping individuals struggling with eating disorders, advocating for a holistic approach that addresses emotional, psychological, and spiritual facets of recovery. Her expertise and commitment have made her a leading figure in the field, and her insights promise to enrich our exploration of assertive communication and its profound role in healing.
Checkout Dr. Anita:
Website: https://dranitajohnston.com/
Instagram: https://www.instagram.com/dranitajohnston/
Take the Quiz: https://www.tryinteract.com/share/quiz/658dc9120a89a200146cf84d
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
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Customer Reviews
Relatable, positive and helpful!
There’s an episode here for everyone- for anyone who has struggled with their relationship with food, the number on the scale, listening to your body’s needs, self worth and body positivity. Meg has a way of speaking to that inner voice and inspiring a positive relationship with yourself and your body image. Her personal experience with recovery makes her so relatable! Recently, I experienced that all too common pressure to rapidly shred weight for my wedding. Listening to Meg’s podcast helped me develop healthy habits and a mindset of worthiness and beauty on my wedding day- regardless of my dress size. Thank you Meg! 💕💕
Upbeat and relatable!
Wow! I am overjoyed to have discovered this podcast. As a survivor of an ED myself, but (!) from a time when the medical community did not offer a lot of guidance, community, or recovery support (the early 2000s) this podcast is filling a huge hole. I’ve only listened to a few episodes but am so excited to absorb the kindness and humor, and work with the resources offered through the show. So much gratitude for you and for the upbeat and honest tone of the show. If you ever need a guest I’d love to contribute! ~Sarah
Informative and Inspirational
I am a regular listener to Meg’s Full and Thriving podcast and I am amazed at how much I learn each and every episode. You can tell that a lot of thoughtfulness goes into each guest she has on the show, and hearing the perspectives of dietitians, clinicians, and coaches in the field has really helped me grasp the complexity of eating disorders. I would 100% recommend this podcast to someone with an eating disorder, but also to anyone interested in learning more about food, the human body, mental health, or just general wellness. Meg is a rockstar and will put you in a better mood with her positivity and loving spirit!
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