45 min
#9: Will leaving diet culture bring me joy? The Full Plate Podcast with Abbie Attwood, MS
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- Nutrition
In this episode, we lighten things up and talk about all the incredible ways your life improves when you ditch diet culture.
Research mentioned:
Studies on Intuitive Eating
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show and hosts on Instagram @fullplate.podcast Diane is @dianesanfilippo and Abbie is @abbieattwoodwellness
In this episode, we lighten things up and talk about all the incredible ways your life improves when you ditch diet culture.
Research mentioned:
Studies on Intuitive Eating
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show and hosts on Instagram @fullplate.podcast Diane is @dianesanfilippo and Abbie is @abbieattwoodwellness
45 min