52 min
#12: Let's talk about boundaries (part 1) The Full Plate Podcast with Abbie Attwood, MS
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- Nutrition
In this episode, we're talking about boundaries - what they are, why we set them, and a bit on a diet culture scenario example of boundary-setting. This episode lays the foundation and provides the context for and framework by which Diane uses to set and teach about setting boundaries from light to moderate to firm. Stay tuned for more boundary-setting examples to come in part 2.
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show and hosts on Instagram @fullplate.podcast Diane is @dianesanfilippo and Abbie is @abbieattwoodwellness
In this episode, we're talking about boundaries - what they are, why we set them, and a bit on a diet culture scenario example of boundary-setting. This episode lays the foundation and provides the context for and framework by which Diane uses to set and teach about setting boundaries from light to moderate to firm. Stay tuned for more boundary-setting examples to come in part 2.
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show and hosts on Instagram @fullplate.podcast Diane is @dianesanfilippo and Abbie is @abbieattwoodwellness
52 min