43 min

#33: Racism, Cultural Foods & Diet Culture with Dr. Kera Nyemb-Diop (@black.nutritionist‪)‬ Full Plate: Ditch diet culture, respect your body, and set boundaries.

    • Nutrition

We have a special guest on this episode! Dr. Kera Nyemb-Diop joins us to talk about the way diet culture influences cultural food choices and how she approaches this with her work in nutrition. We also discuss the racist origins of diet and wellness culture, common myths she hears about the “health” of certain foods in the black community, and how we can all decolonize our plates. This is an awesome episode, and not one to be missed!
Follow along with Kera and learn more about her work:
Dr. Kera Nyemb-Diop (@black.nutritionist)
Work With The Black Nutritionist
Group Coaching with Dr. Kera 
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

We have a special guest on this episode! Dr. Kera Nyemb-Diop joins us to talk about the way diet culture influences cultural food choices and how she approaches this with her work in nutrition. We also discuss the racist origins of diet and wellness culture, common myths she hears about the “health” of certain foods in the black community, and how we can all decolonize our plates. This is an awesome episode, and not one to be missed!
Follow along with Kera and learn more about her work:
Dr. Kera Nyemb-Diop (@black.nutritionist)
Work With The Black Nutritionist
Group Coaching with Dr. Kera 
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

43 min