Full Wolf Moon Yoga Nidra Meditation Meditation & Yoga with Melissa Abbott

Full Wolf Moon
Yoga Nidra Meditation
Recorded Wed Jan 24, 2024 at Blue Hot Yoga www.blueHotyoga.con in Swampscott, MA after a Hatha Yoga Class with Melissa Abbott https://linktr.ee/MelissaAbbott 
The full wolf moon is often seen as a time of transformation and growth. It is a time when individuals may reflect on their lives, let go of what no longer serves them, and embrace new beginnings. This lunar event may bring a sense of renewal and a desire for personal growth and transformation.
About Melissa:
Melissa Abbott is deeply committed to helping individuals tap into the transformative power of meditation practices. With her extensive understanding of tantric meditation practices, yoga, and wellness, Melissa has become a highly sought-after guide and mentor in these areas. Her expertise and passion make her an invaluable resource for those seeking personal growth and spiritual development. Author of “ Yoga Nidra Illuminated The Craft of Yoga Nidra Meditation for Teachers and Students” is a worldwide best seller. Check out her books, classes, cards, and courses 
https://linktr.ee/melissaabbott