37 min

Fun Filter Your Life for Better Health, with Meaghan B. Murph‪y‬ Keeping It Real: Conversations with Jillian Michaels

    • Nutrition

This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. Spanning health, work, family time, and more Murphy gives us small changes in outlook and habits that yield big results in happiness and health without ever sacrificing who you are.

Guest Links:

@meaghanbmurphy 

@theyaylist

@bestfieldnj




Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsors:

BUTCHERBOX.com/JILLIAN to get 2 lbs. of ground beef in every box of your subscription

JENNIKAYNE.com, promo code JILLIAN for 15% off your first order

JILLIANNUCALM.com for 50% off your 30-day subscription

TRUNIAGEN.com, promo code JILLIAN for $20 off your 1st 3-month supply




You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. Spanning health, work, family time, and more Murphy gives us small changes in outlook and habits that yield big results in happiness and health without ever sacrificing who you are.

Guest Links:

@meaghanbmurphy 

@theyaylist

@bestfieldnj




Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsors:

BUTCHERBOX.com/JILLIAN to get 2 lbs. of ground beef in every box of your subscription

JENNIKAYNE.com, promo code JILLIAN for 15% off your first order

JILLIANNUCALM.com for 50% off your 30-day subscription

TRUNIAGEN.com, promo code JILLIAN for $20 off your 1st 3-month supply




You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

37 min

Top Podcasts In Nutrition

More by Wondery