30 episodes

A podcast about the journey of living a fulfilled life. We talk authentically about the raising a family, staying well as individuals and how we process and walk through adversities along the way. Some of our topics include wellness, fitness, nutrition, minimalism, addiction and more.

funshitonly Andrew Gil and Jennifer Gil

    • Health & Fitness
    • 4.9 • 22 Ratings

A podcast about the journey of living a fulfilled life. We talk authentically about the raising a family, staying well as individuals and how we process and walk through adversities along the way. Some of our topics include wellness, fitness, nutrition, minimalism, addiction and more.

    360 degrees of ADHD

    360 degrees of ADHD

    These past few years have provided a lot of clarity for our family.  Understanding ADHD's role in and out of our four walls has been a big part of that clarity.  

    • 43 min
    Season Two || The Future is Align (ed)

    Season Two || The Future is Align (ed)

    It has taken us a long time, eleven months to be exact, to record a new episode because we had to figure out how the podcast would fit into our lives. 

    The next phase of life for us will be focusing on becoming more A|igne(ed). 

    This episode is a stream of consciousness from Jenn and me about the process as we see it in creating a joint brand that incorporates Therapy, Coaching, Group Coaching, Workshops, etc., in a business called Align.

    • 38 min
    Intuitive Eating with Becca King

    Intuitive Eating with Becca King

    • 48 min
    "Episode Fitty" This isn't your Grandfathers Emotional Intelligence, Man.

    "Episode Fitty" This isn't your Grandfathers Emotional Intelligence, Man.

    • 31 min
    Hey Andy, What the Hell do you do for a Living? Coaching Vs. Therapy

    Hey Andy, What the Hell do you do for a Living? Coaching Vs. Therapy

    write up to follow 

    • 40 min
    How Self-Judgement and Imposter Syndrome can Wreak Havoc

    How Self-Judgement and Imposter Syndrome can Wreak Havoc

    • 26 min

Customer Reviews

4.9 out of 5
22 Ratings

22 Ratings

etxoxo ,

Authentic

I love the realness and relatability of this podcast ! It feels like I’m sitting at their table with them, sharing experiences and talking about creating a fulfilled life vs feeling presented to or preached at. Love it !!

Zommgirl ,

Definitely worth a listen.

This podcast exceeded my expectations. I was skeptical about a podcast that I believed would be others introspection but it goes beyond that. They cover an interesting array of topics. Jen has a very Delilah radio host feel.

Tekka don ,

Motivating

Real talk from very authentic people about relatable topics.

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