Further Your Lifestyle Your Host: Chris Furlong

Watch it here: https://youtu.be/vIxiRUlqtc0In this episode of the Further Your Lifestyle podcast, Chris dives into the common excuses holding us back from achieving our dreams. He explores the reasons behind these self-imposed barriers and provides actionable strategies to overcome them. Chris shares personal experiences and emphasizes the importance of consistent effort, taking small steps, and embracing hard work. Tune in to get motivated and start taking action towards your goals!00:00 Wel...

Watch here: https://youtu.be/K7p0bg2eL84Join Chris in Episode 170 of the Further Your Lifestyle Podcast as he delves into the concept of 'Chase the Carrot.' This episode focuses on understanding the principles and practices necessary for achieving goals and fulfilling your life’s purpose. Learn the importance of having a clear purpose and a strong 'why,' and discover strategies for maintaining consistency, adaptability, and a positive mindset. Chris also highlights the significance of a suppo...

WATCH HERE: https://youtu.be/QRH5HcC4xuEWelcome back to the Further Your Lifestyle podcast with your host Chris! In episode 169, Chris dives into the topic of 'Stop Kidding Yourself', inspired by his own battles with self-doubt and imposter syndrome. This episode focuses on getting out of your own way, avoiding self-sabotage, and taking accountability for your actions. Chris discusses essential strategies for overcoming internal obstacles, building self-belief, visualizing your future self, a...

Watch it here: https://youtu.be/1Q2xLp4GhXIIn Episode 168 of the Further Your Lifestyle podcast, host Chris guides listeners through the Rose, Thorn, Bud framework to reflect on the first half of 2024. This effective tool helps in personal and professional growth by recognizing successes (Rose), challenges (Thorn), and future opportunities (Bud). Chris shares his own experiences and prompts listeners with guided questions to make the most of their reflection process. Tune in to set your inten...

Watch it here: https://youtu.be/JQSUZp_4O8kEver had life throw you an unexpected curveball and wondered how to handle it? Join me as I unpack the unpredictable nature of life's journey, sharing personal anecdotes and valuable insights on managing expectations and embracing surprises. Like a roller coaster, life is full of ups and downs, and by setting realistic expectations—or even having none at all—we can navigate setbacks more effectively and turn them into valuable learning experiences. D...

WATCH IT HERE: https://youtu.be/ve0FgkA1zrUCan making hard choices today truly lead to an easier life tomorrow? Tune into Episode 166 of the Further Your Lifestyle podcast to discover the transformative power of embracing discomfort now for long-term benefits. Inspired by Jersey Gregorick's profound quote, "easy choices, hard life; hard choices, easy life," we share compelling personal stories, including the rigorous training for a 50K ultramarathon and the disciplined journey of growing a bu...