Gardner Family Chiropractic Health and Wellness Blog

Dr. Scott Gardner
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Gardner Family Chiropractic Health and Wellness Blog

Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!

  1. Combat Fatigue with Chiropractic Care - March 2025

    MAR 17

    Combat Fatigue with Chiropractic Care - March 2025

    Chiropractors can help fight the feelings of fatigue by correcting spinal alignment, improving posture and lowering stress which increases overall body function and energy levels.

    5 min
  2. Stay Flexible as You Age

    JAN 10

    Stay Flexible as You Age

    As we age, a lack of flexibility can increase the risk of falls and injuries. Maintaining good flexibility and proper posture by performing flexibility and weight bearing exercises can reduce muscle and joint strain and improve balance and coordination.

    4 min
  3. Understanding Disc Herniation

    JAN 10

    Understanding Disc Herniation

    Spinal discs may become herniated due to trauma or simply the aging process and can cause serious back pain.

    4 min
  4. Let Chiropractic Help You Improve Your Sports Performance

    JAN 10

    Let Chiropractic Help You Improve Your Sports Performance

    Chiropractors can adjust the spine to remove interference with the nervous system which allows for all systems in the body to function properly giving athletes the ability to achieve peak sports performance.

    4 min
  5. Chiropractic Care for All Ages

    JAN 10

    Chiropractic Care for All Ages

    Chiropractors help patients of all ages from newborns to seniors by correcting spinal alignment with the goal of improving overall body function, range of motion, joint function, and quality of life.

    4 min
  6. Chiropractic Care for Repetitive Motion Injuries

    JAN 10

    Chiropractic Care for Repetitive Motion Injuries

    Chiropractors help people prevent repetitive motion injuries and also help treat them when they occur. Chiropractors can remove interferences in the nervous system which allows the body to function at it’s best and also heal and recover faster.

    4 min
  7. Stressed Out? See a Chiropractor

    JAN 10

    Stressed Out? See a Chiropractor

    Chiropractic care helps the body fight the negative effects of stress by removing interferences in the nervous system so it can process stress.

    4 min
  8. How Poor Posture Causes Pain

    JAN 10

    How Poor Posture Causes Pain

    Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other health issues caused by poor posture.

    4 min
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Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!

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