33 episodes

Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!

Gardner Family Chiropractic Health & Wellness Blog Dr. Scott Gardner

    • Alternative Health

Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!

    Chiropractic for Headache Relief

    Chiropractic for Headache Relief

    Chiropractors can help people find headache relief by aligning the spine and removing vertebral subluxations. Chiropractors also teach people how to maintain correct posture which keeps their neck in the proper position and helps them avoid headaches.

    Avoiding Back Surgery

    Avoiding Back Surgery

    Chiropractors help patients avoid back surgery by adjusting the spine to restore its proper alignment, thereby reducing the pressure on the nerves that cause back pain.

    Can Chiropractic Help My Knee Pain?

    Can Chiropractic Help My Knee Pain?

    Chiropractors will thoroughly evaluate knee pain to find the source of the pain or injury and help alleviate the pain using chiropractic treatments and exercises.

    Tips for Living a Pain-Free Life

    Tips for Living a Pain-Free Life

    There are ways to prepare your body to live a pain-free life. The most important tip to follow is to keep your spine aligned with chiropractic adjustments that will allow your nervous system to function properly. Exercising, eating healthy foods, getting enough rest, having a positive attitude and maintaining proper posture are other ways to stay healthy and pain-free.

    Repetitive Stress Injuries

    Repetitive Stress Injuries

    Repetitive stress injuries such as carpal tunnel syndrome and tendinosis can potentially be avoided by implementing proper ergonomics in the workplace, and by incorporating both warm-up routines before participating in sports activities, and post-workout recovery strategies after.

    Automobile Accident Aftercare

    Automobile Accident Aftercare

    Anyone involved in an auto accident should be checked by a chiropractor regardless of whether or not they have real injuries or are feeling pain. Early detection of whiplash, soft tissue injuries or spinal misalignment is key to preventing a lifetime of pain from untreated injuries.

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