17 episodes

Coffee and Conversations with real people about real life.

A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back.

Gary Stotler Gary Stotler

    • Fitness
    • 5.0 • 2 Ratings

Coffee and Conversations with real people about real life.

A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back.

    Gary and Melissa chat about extreme weight loss and life change

    Gary and Melissa chat about extreme weight loss and life change

    I am so grateful to have chatted with Melissa from https://www.facebook.com/melissabyresfitness  

    Here is our full interview! garystotler.com

    • 1 hr 7 min
    Melissa and Gary discuss changes in uncertain times

    Melissa and Gary discuss changes in uncertain times

    I am so grateful to have chatted with Melissa from https://www.facebook.com/melissabyresfitness  

    Here is our full interview! 

    More info at: garystotler.com

    • 47 min
    Supporting your partner's change

    Supporting your partner's change

    We need your help, support and encouragement to help us work through the already difficult process of changing our mindset, behaviors and environmental factors so we can create the consistency and self confidence to solidify our hard work with results.

    • 13 min
    Corner of Sunshine and Hope Book

    Corner of Sunshine and Hope Book

    The Corner of Sunshine and Hope is a quick and simple read that mixes part of my personal story and teaches you the simple and effective process I have used to create a positive mindset toward a forward direction even when life is most difficult.

    I show you how to begin journaling your way out of painful and destructive thoughts and actions. My process mixes journaling, Cognitive Behavioral Therapy and Guided Self Coaching to help you find love and light even in the darkest night.

    For more information you can reach me at garystotler.com

    • 37 min
    Corner of Sunshine and Hope

    Corner of Sunshine and Hope

    The Corner of Sunshine and Hope is a quick guide to help you work through the overwhelming thoughts and emotions of fear and anxiety so you can start working toward better mental and physical health.

    shorturl.at/gzKN9

    outrunyourexcuses.com

    • 3 min
    Steps to clearing overwhelm and anxiety

    Steps to clearing overwhelm and anxiety

    A simple exercise to help clear the clutter of life in your head so you can take the actions needed in reality to move forward toward your goals!

    • 9 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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