GD Essential Wellness: Serenity Now‪!‬ The Green Divas

Green Divas Meg, Lisa & Katie talk the importance of serenity, peace and balance especially during a pandemic! It is a critical part of keeping our immune systems strong. They offer some great reminders of things we already know we need to do, but also some very specific ways to find your serene self.

GD Meg's Tech Timeout guided meditation 
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