124 episodes

This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

Legends of Athletics Justin Miller

    • Sports
    • 4.9 • 12 Ratings

This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    The Lack of Confidence Part 2

    The Lack of Confidence Part 2

    In this enlightening episode of our podcast, we delve into the pervasive issue of lack of confidence and explore effective strategies for overcoming it. Whether you're facing challenges in your personal or professional life, struggling with self-doubt, or feeling inhibited by fear, this discussion offers valuable insights and practical tips to help you reclaim your self-assurance and thrive.

    From practical exercises to mindset shifts, we provide actionable advice tailored to empower individuals to break free from the shackles of self-doubt and embrace their full potential. Whether you're embarking on a new career path, navigating relationships, or pursuing personal growth, this episode equips you with the tools and encouragement needed to step confidently into the life you desire.

    Tune in now to discover how to cultivate unwavering confidence and unlock a world of possibilities! Don't let self-doubt hold you back any longer – it's time to embrace your inner strength and shine bright.

    Be Legendary ⚡️

    Visit: https://www.legendsofathletics.com/

    Follow Us: https://linktr.ee/legendsofathletics


    #podcast #mindset #athlete #sportsperformance #focus

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    Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    • 13 min
    Let’s Talk About Confidence Part 1

    Let’s Talk About Confidence Part 1

    In this episode, we're cutting through the noise to talk about confidence: why it's crucial, what it can do for you, and the consequences of lacking it. We'll break down the positive impact confidence has on your success, productivity, and overall well-being. But we're not stopping there – we'll also confront the harsh reality of what happens when confidence is missing, from missed opportunities to self-sabotage. Get ready for practical tips, honest discussions, and actionable advice to boost your confidence and thrive in every aspect of life. Don't miss out – tune in now and level up your confidence game!

    Visit: https://www.legendsofathletics.com/

    Follow Us!: https://linktr.ee/legendsofathletics

    #podcast #explore #football #speed #entrepreneur #confidence #mindset #selfimprovement #soccer #basketball #softball #baseball #sportsperformance #sports #training #legend

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    Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    • 13 min
    Reflecting on A Decade: 5 Vital Business Lessons Learned

    Reflecting on A Decade: 5 Vital Business Lessons Learned

    In this insightful video, I reflect on the past decade of running my business and share the 5 most impactful lessons I've learned along the way. From overcoming challenges to seizing opportunities, each lesson has shaped my journey as an entrepreneur. Whether you're just starting out or have been in business for years, these insights are invaluable for anyone striving for success. Join me as I delve into a decade of growth, sharing candid experiences and practical advice that can help you navigate the unpredictable world of entrepreneurship.

    Visit: https://www.legendsofathletics.com/

    Follow Us: https://linktr.ee/legendsofathletics

    Be Legendary ⚡️

    #mindset #sportsperformance #sports #athletes #speed #entrepreneur #legend

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    Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    • 18 min
    What Is Holding You Back?

    What Is Holding You Back?

    In this episode we jump into limitations that hold us back from going after our dreams and goals. This may come in many forms but it is not the end all be all. I want to encourage listeners to go after that goal/dream with energy and don’t anyone stop you from that this is your life so live it. Don't let anything hold you back from living the life you've always dreamed of. Tune in to "What is Holding You Back?" and embark on a transformative journey toward realizing your full potential.

    Subscribe now and never miss an episode! Be Legendary ⚡️

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    Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    • 17 min
    3 Steps To Reach Athletic Goals

    3 Steps To Reach Athletic Goals

    Are you ready to elevate your athletic performance and crush your goals? Join us in this transformative video as we unveil three powerful steps to help you reach new heights in your athletic journey.

    Step 1: Self-Talk Mastery
    Discover the incredible impact of self-talk on your athletic success. Learn how to harness the power of positive affirmations and constructive self-dialogue to boost confidence, focus, and resilience. From pre-game pep talks to overcoming setbacks, mastering self-talk is the first crucial step toward unlocking your full potential.

    Step 2: Believe in the Outcome
    Belief is the cornerstone of achievement. Explore the importance of unwavering faith in your abilities and the ultimate outcome. Through visualization, goal-setting, and a steadfast belief in your potential, you'll cultivate the mindset of a true champion, propelling you closer to your athletic aspirations.

    Step 3: Abandon All Outcomes
    Surprisingly, sometimes letting go of the outcome is the key to success. Embrace the journey and focus on the process rather than fixating on specific results. By relinquishing control and staying present in the moment, you'll free yourself from fear, doubt, and unnecessary pressure, allowing your performance to soar to new heights.

    Join us as we delve into these three essential steps that will revolutionize your approach to achieving athletic greatness. Embrace the power of self-talk, cultivate unshakable belief, and learn to surrender to the process. Your journey to athletic excellence starts now!

    Don't forget to subscribe to our channel for more invaluable insights, tips, and inspiration to fuel your athletic ambitions.

    Visit: https://www.legendsofathletics.com


    #football #athlete #basketball #sports #mindset #training #AthleticGoals #MindsetMastery #AchieveGreatness #legend

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    Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    • 16 min
    A Realistic Look Into Sports

    A Realistic Look Into Sports

    The beauty of sports is that it is based on best v best. In that some players get mixed up with coaches, trainers, close friends etc. and it becomes easy to become delusional. In this video I want to briefly discuss the reality of sports and create a frame of thought.

    I hope this video inspires up and coming athletes.

    Be Legendary ⚡️

    https://www.legendsofathletics.com

    #football #athlete #sports #sportsperformance #softball #baseball #basketball #train #mindset #legend

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    Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support

    • 13 min

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

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