44 episodes

Gem is a New Zealand born and raised Entrepreneur, Holistic Life Coach, Motivational Speaker, Certified Personal Trainer, and Meditation Teacher.
She's been practicing the principles of The Law of Attraction and Mindset Shifting for 16 years and as it radically changed her life, she's made it her mission to show others how to live in their light too.
With seven years experience as a Certified Personal Trainer, five years as a 200hr Yoga Instructor, and four years as a Meditation/Spiritual Teacher, she embodies complete alignment of the Mind Body and Soul to achieve total health and happiness in her life and she teaches others how to do the same in theirs.

The Gem Munro Show Gem Munro

    • Business
    • 5.0 • 4 Ratings

Gem is a New Zealand born and raised Entrepreneur, Holistic Life Coach, Motivational Speaker, Certified Personal Trainer, and Meditation Teacher.
She's been practicing the principles of The Law of Attraction and Mindset Shifting for 16 years and as it radically changed her life, she's made it her mission to show others how to live in their light too.
With seven years experience as a Certified Personal Trainer, five years as a 200hr Yoga Instructor, and four years as a Meditation/Spiritual Teacher, she embodies complete alignment of the Mind Body and Soul to achieve total health and happiness in her life and she teaches others how to do the same in theirs.

    Consistency is key

    Consistency is key

    Consistency is the theme for September!
    Lately, I felt that I have not been so myself – not in my energy and flow. And I realize that the new moon might have affected it.
    So, how do you achieve back that ‘ease’ of the state of mind?
    I decided to stop eating out and go back to cooking healthy food. [6:00] Meditate: Meditation is scientifically proven to decrease depression, anxiety. [7:44] You can use consistency in every part of your life [9:19] Affirm: Let’s embody consistency. [11:50] You need to bring awareness to change to achieve success.
    Practice consistency and keep going even if you do not see results immediately.
    You need not be great to start, you have to start to be great. Just start and keep going. You can do it!
     
    I’m here to help you. Let’s connect!
     
    E: gem@boutiquebizco.com
    IG: @gem_munro
    W: www.iamgemmunro.com

    • 15 min
    My Secret to Success

    My Secret to Success

    It’s the last day of the month (of August)!
    With back-to-back zoom meetings, I am asked by the new company that I am in these questions:
    How am I going up the ranks so fast and established myself a team so quickly? (The things that other spent years building I did in 6 weeks!) What is my secret to success?
    And I am excited to talk to you about all these and more in this episode!
    It begins with you. [2:58] I spent years of inner work, healing, energy, positive mindset. [3:50] You weren’t your authentic self because you’ve been taken down by people. You start to become defensive, protective and all armor up. That’s ego. [6:05] Get yourself right first before I even tell you strategies. [7:40] Things are going to happen to you but your life is a result of how you choose to react to the things that happen and what you do about them. [10:07] Today, choose to work on you and take responsibility of your life and stop the blame game.
    Fix from the core because success is not the million dollars you might earn but it’s fulfillment, it’s freedom, it’s happiness.
    I’m here to help you. Let’s connect!
    E: gem@boutiquebizco.com
    IG: @gem_munro
    W: www.iamgemmunro.com

    • 15 min
    Soul Service Success

    Soul Service Success

    I have an exciting trip coming up to a place where I've never been -- it kinda looks like New Zealand up there: Maine! I cannot wait, and it coincides with my birthday!
     
    I have a team that is growing exponentially, and they need to be served, so I have a lot of giving to do. So I am going to take my birthday week off to make sure that I am ready to rock and roll!
     
    But, before I do that, I wanted to hop on quickly and talk to you about my team's motto: Soul Service Success. Are you in alignment with your soul? Are you feeding what your soul wants? 
     
    Collective consciousness and energy move throughout a whole community. So, we have to be aware and take responsibility for the vibration and frequency that we give out. [2:25]  
    Your frequency affects everybody, and it causes a domino effect around your immediate surroundings. It's important to vibe high. Not because for me, but for WE. [3:15]  
    Energy is returned and exchange. We can come from an authentic place from service when we are serving because we genuinely want to. Truly wanting to serve and give and not expecting anything from return. [6:20]  
    You will get success when you work on yourself, heal, and serve from a genuine place. Energy comes back around. [6:20]  
    When you are in doubt, not living the life of your dreams, or feel that success isn't quite yet within your reach, always look back to two things: 1) soul and 2) service. Always return to those two; I promise you, you will have the success that you want. 
     
    If you have any questions or want me to elaborate about this podcast or anything at all, please reach out and let's connect (if we haven't already)! 
    E: gem@boutiquebizco.com 
    IG: @gem_munro
    W: www.iamgemmunro.com 
     

    • 14 min
    Passion Over Profit

    Passion Over Profit

    Good morning, beautiful souls! It's the beginning of Leo Season, my season with my birthday coming, and right in the middle of summer! The sun is out, providing us with all that energy, fueling our vibration and passion! 
     
    Let's talk passion + profit. We start things because we are passionate about them. And that's how it should be! But, somewhere along the road, we lose that passion. Instead, we become consumed and obsessed with the profit side of the business. That's what I want to talk to you about during this episode. Why passion > profit.
     
    We lose sight of our passion; we lose our profit. We attract more profit if we stay in the high vibration of doing things from a place of passion. [4:23]  
    Be inflow, but also be aware and take control of your goals. When you don't know where you're going, you're going nowhere. [8:00]  
    Obsession with profit puts off a very low vibration. Pause and check how you feel. Passion over profit will turn profit. Lead with passion….always. [11:08]  
    Do not be an energy vampire! Be responsible for your own energy and do not bring others down. [14:15]  
    Go to your happiness and inspiration bucket whenever you feel unhappy and down or uninspired and demotivated. [16:00]  
    If you feel like you are starting to obsess or want to give up, return to your why. It's a reminder that you are meant to pursue what sets your soul on fire! 
     
    Energy attracts energy. When you are so in love with what you're doing, and you emulate joy from that. People cannot help but be attracted and gravitate towards that energy. 
     
    If you have any questions or want me to elaborate about this podcast or anything at all, please reach out and let's connect (if we haven't already)! 
      
    Listen to the full podcast available on iTunes, Spotify, and Google Podcast for FREE!
     
    E: gem@boutiquebizco.com
    IG: @gem_munro
    W: www.iamgemmunro.com 

    • 21 min
    Forgive others to release yourself

    Forgive others to release yourself

    WARNING: I may have short-term memory loss while recording this podcast. That explains why I’ve been MIA on my podcast for the past two weeks… 😬
     
    One of my business coaching clients shared with me that she’s feeling a lot of the same female tension; of females in businesses burning other females. She felt left out and rejected, and I want to share what I told her in this episode.
     
    I didn’t want to keep what knowledge I have just between us, as I am sure this may be of help to some of you. Let’s dive in.
     
    If we don’t have insecurity from a deep wound or trauma from somewhere in our past, we are usually not affected by somebody’s behavior or actions. [4:11]  
    It’s not the 35-year old self that feels rejected; it’s the 8-year old self that feels rejected! This is what trauma does. The negative ones hurt more, and it embeds itself in our subconscious. [6:55]  
    Here’s what not to do when you feel rejected… [8:05]  
    Hurt people hurt people. Forgive them. “Retaliate” by showing them love, compassion, and kindness. [12:45]  
    The past is not our reality. It no longer exists in our timeline. Let us not allow it to affect our present, our reality. [17:45]  
    When you feel rejection, your emotional scale lowers. Here’s how you can pick yourself up to move up the scale. [19:58]  
    Remember: you are loved. You are love. It’s okay to feel the way you feel. We don’t have to be friends with people who have rejected us, but we don’t have to be fearful of them either. Forgive them so that you release yourself from the grief and suffering. Return to the love, peace, and abundance. 
     
    If you have any questions or want me to elaborate about this podcast or anything at all, please reach out and let's connect (if we haven't already)! 
      
    E: gem@gembodymind.com
    IG: @gem_munro
    W: www.iamgemmunro.com 

    • 33 min
    The Wound is Where the Light Enters

    The Wound is Where the Light Enters

    We are out of Mercury Retrograde! 
     
    We've gone into the uprising of female power. We're going into major competitive mode while taking fellow women down, and it feels like there is a race to the throne. 
     
    We're supposed to be supporting and lifting each other up. If you're a female and feel like you're still in this more masculine, competitive, hustle/grind/push/shove, get-to-the-top mindset while hurting fellow females,  listen up. You might have some healing to do. And, that's okay. We will work on that together in this episode.
     
    If you've been wounded, let yourself feel that for a day or two. But don't stay in that victim or pity mode. That is super low vibrational! If we live awake and are super conscious, our healing and recovery will be faster than those who are totally unaware. [7:40]  
     Emotions carry a frequencywith them. When you feel something emotionally, your electromagnetic field changes. Your healing process will depend upon how hurtful the experience was and the level of frequency your emotion is at. [8:55]  
    'The wound is the place where the Light enters you.' -Rumi [10:45] The Light shines 1.) on places that need to be healed, 2.) for us to grow through lessons, 3) so we can be a Light for ourselves and others.
     
    Love is pure ⬆ , competing is fear ⬇. [19:30]  
    Our Light becomes brighter as we shed all the darkness, ego, trauma, and the past that brings us down. Collective consciousness, happiness, joy, abundance – the world will be a happier place if we vibrate in a higher frequency!
     
    If you have any questions or want me to elaborate about this podcast or anything at all, please reach out and let's connect (if we haven't already)! 
     
    Also, something phenomenal is cooking! I am keeping this baby really quiet until it's complete and is released to the world! I might give you little tidbits and clues about what's coming up in the following episodes, so stay tuned!
     
    E: gem@boutiquebizco.com 
    IG: @gem_munro
    W: www.iamgemmunro.com 

    • 22 min

Customer Reviews

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4 Ratings

4 Ratings

Shai from Charlotte! ,

Podcasts with value!

Gem's podcasts provides value to your daily life with a slight mindshift & great energy in an easy beautiful New Zealand accent! Thanks Gem. ♥️🙌🏼

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