Gentle Nutrition in the Kitchen with Talia Follador The Kitchen Invitation

Today’s episode is about peace and pancakes! Sweet potato pancakes are discussed but most importantly, I have guest dietitian Talia Follador here to talk about her niche, gentle nutrition. She shares practical tips for anyone who wants to step away from dieting and diet culture in the kitchen. From cooking food you actually enjoy or have a connection with, to understanding the roots and foundations of nutrition…there’s a simple approach we can all take. Hope you enjoy this episode!
Links for Connecting with Talia below: 
Instagram: @body.trust.dietitian
Facebook: Follador Nutrition Services 
Website: www.peaceandpancakes.com
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