Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead.
Ka’Chava is offering Meditation Minis listener 10% OFF your first order today! Go to http://www.KaChava.com/minis and pick your favorite flavor - or try them all if you prefer. I love how a Ka'Chava meal makes me feel and I think you will too!
Music by Chel Hamilton
Photo by Darrell Gough on Pexels.com