1 hr 13 min
Geoffrey Verity Schofield - Liver King, Arm Training, Geoff's Workouts Brains and Gains with Dr. David Maconi
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- Fitness
0:00- Intro
1:00- Roundtable
1:30- Concerns with IG
3:10- Liver King
15:30- The importance of callout culture
23:30- Arm training
29:00- Loose vs strict form
51:00- Geoff’s volume
1:03:20- Timing of workouts
1:06:30- Coaching
0:00- Intro
1:00- Roundtable
1:30- Concerns with IG
3:10- Liver King
15:30- The importance of callout culture
23:30- Arm training
29:00- Loose vs strict form
51:00- Geoff’s volume
1:03:20- Timing of workouts
1:06:30- Coaching
1 hr 13 min