1 hr 12 min

GERD AND REFLUX with Molly Polletier - IBS Freedom Podcast #44 IBS Freedom Podcast

    • Alternative Health

Feeling stuck with your GERD and Reflux? 
Is prescription the only to treat it?
Join Amy and Nikki as they discuss some tips from a nutritionist, MOLLY, who had personal experience with GERD and Reflux. 

Molly Pelletier is a Nutritionist, BS Dietetics BU, MS Dietetics Candidate BU '22, 500-hour registered yoga instructor 

You Can reach Molly through:
Instagram: @zucchini.who
YouTube:  Molly Pelletier

Time Stamp: 
0:00 Introduction
10:00 Multifactorial approach of Molly
15:30 Restrictions 
21:21 FODMAPS vs GERD
32:00 PPIs and GERD
41:34 Recommendations for GERD
41:51 HERBS
44:18 Possible long term side effects of some Herbs for GERD
53:00 Lifestyle Recommendations

Feeling stuck with your GERD and Reflux? 
Is prescription the only to treat it?
Join Amy and Nikki as they discuss some tips from a nutritionist, MOLLY, who had personal experience with GERD and Reflux. 

Molly Pelletier is a Nutritionist, BS Dietetics BU, MS Dietetics Candidate BU '22, 500-hour registered yoga instructor 

You Can reach Molly through:
Instagram: @zucchini.who
YouTube:  Molly Pelletier

Time Stamp: 
0:00 Introduction
10:00 Multifactorial approach of Molly
15:30 Restrictions 
21:21 FODMAPS vs GERD
32:00 PPIs and GERD
41:34 Recommendations for GERD
41:51 HERBS
44:18 Possible long term side effects of some Herbs for GERD
53:00 Lifestyle Recommendations

1 hr 12 min