42 episodes

Tune in every other Tuesday for an on-going interview series focused on illuminating the fullness of the human expression and shining light on authenticity. Through conversations with many different creative, passionate, inspiring, soulful people we draw upon on the common threads of the human heart & spirit. What keeps you moving forward when things get hard? How do find that sweet spot of balance in your life? How do you shine your light bright? How do you maintain well-being amidst it all? What is YOUR helmet?

Get A Helmet Get A Helmet

    • Health & Fitness
    • 5.0, 41 Ratings

Tune in every other Tuesday for an on-going interview series focused on illuminating the fullness of the human expression and shining light on authenticity. Through conversations with many different creative, passionate, inspiring, soulful people we draw upon on the common threads of the human heart & spirit. What keeps you moving forward when things get hard? How do find that sweet spot of balance in your life? How do you shine your light bright? How do you maintain well-being amidst it all? What is YOUR helmet?

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

phoebegm ,

Awesome!

Love this podcast!!

Saraheborst ,

Like Hanging With A Friend

Listenting to this podcast is like hanging with an old friend. Caroline is grounded, funny, intuitive and just vibrates that good, juicy, comforting energy. Her guets are smart, interesting and are pushing boundaries using their "helmet" in life. But warning...if you're not careful, Caroline and her boss babe guests may just inspire you to love yourself so hard that you end up ditching toxic patterns in your lif and replacing them with meditation, nourishing food, and things that set your soul on fire! Get ready for an up-level ;)

Happiness? ,

Refreshing, inspiring, stimulating, and soothing

I absolutely LOVE this podcast and I'm so thankful that Caroline has created this and offered it to the world. The interviews are interesting and insightful, but still casual and grounded. I am completely in love with the guided meditations! Caroline's voice is a calming presence that melts over you and brings you peace like an old friend letting you know that everything is going to be alright. I highly recommend this podcast to anyone that is looking for honest and authentic conversations about the modern human experience with a focus on creativity and art...and of course life-changing guided meditations. All thumbs up! :)

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