20 min

How To Improve Your Relationships By Being Goofy! - 519 The Chalene Show | Diet, Fitness & Life Balance

    • Health & Fitness

Today, Chalene will approach the subject of relationships (family, friends, co-workers, et al.) from an angle you don’t hear often. It’s all about goofing off! Look, nothing recharges and rejuvenates us quite like a good laugh, right? There’s something so special and life affirming about letting your guard down in front of others and just being silly. In this episode, Chalene will really drive this point home with personal anecdotes and tips on how to loosen up in many areas of life.

Today, Chalene will approach the subject of relationships (family, friends, co-workers, et al.) from an angle you don’t hear often. It’s all about goofing off! Look, nothing recharges and rejuvenates us quite like a good laugh, right? There’s something so special and life affirming about letting your guard down in front of others and just being silly. In this episode, Chalene will really drive this point home with personal anecdotes and tips on how to loosen up in many areas of life.

20 min

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