150 episodes

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up Quick and Dirty Tips

    • Health & Fitness
    • 4.6, 560 Ratings

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

Customer Reviews

4.6 out of 5
560 Ratings

560 Ratings

GBRMMH ,

LOVE

Great fitness information! I have learned so much from listening to these pod-casts!

Salud G ,

Practically useless

The last episode on choosing a trainer was useless. 4 personalities and not a single piece of information that was significant.

Tmz4246 ,

Not worth the amount of ads ppayed

This podcast is an endless stream of advertising & sales pitches. The info is sometimes interesting but the podcasts has way more ads running than many similar podcasts available on the same subject matter.

Unsubscribed, happily.

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