191 episodes

Jodelle Fitzwater is a Functional Nutrition Therapy Practitioner & an ACSM Certified Personal Trainer w/ over 20 years experience.

Get Fit with Jodelle Jodelle Fitzwater

    • Health & Fitness
    • 5.0 • 65 Ratings

Jodelle Fitzwater is a Functional Nutrition Therapy Practitioner & an ACSM Certified Personal Trainer w/ over 20 years experience.

    Dr Peter McCullough - Important Health Information Update

    Dr Peter McCullough - Important Health Information Update

    My next guest is a returning Dr, who’s information is so science-based and true that he got me put into YouTube jail, and for good reason, because he is sharing truth, facts, and information to help people make an informed decision regarding their health. So listen and take notes because this podcast could get pulled too, as I welcome back to the podcast for the 3rd time, Dr Peter McCullough…

    Dr. McCullough is an internist, cardiologist, epidemiologist whom you may have heard about on the Joe Rogan Show, Dr Joe Mercola, and numerous other podcasts and has dozens of peer-reviewed publications on the infection commenting extensively on the medical response to the pandemic crisis in TheHill, America Out Loud, and on FOX NEWS Channel.

    Since the outset of the pandemic, Dr. McCullough has been a leader and a great defender of the fact that the public has a right to know the truth, with his podcast the MCCullough report, and many of important places to find his work that I have listed below! His recent book written with best-selling true-crime author John Leake is “Preventing Hospitalization and Death while Battling the Biopharmaceutical Complex” is also linked below and is a must-read!

    So let’s dive in with this top prolific doctor who is passionate about your health!

    https://petermcculloughmd.com Learn more & Order his book: https://www.amazon.com/dp/B09ZLVWMD9/ref=cm_sw_em_r_mt_dp_HP3C1Z2Y8Q42 1BFM3SHM

    Wanna work with Jodelle on your Lifestyle and your Nutrition? Visit http://www.getfitwithjodelle.com or you can email me at getfitwithjodelle@gmail.com

    Thanks to my show sponsors:

    Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

    Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10

    LIFEBLUD METHYLENE BLUE https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE

    Troscriptions https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE

    Iconic Grass-Fed Protein Powder https://bit.ly/37ikUHk JODELLE for 15% off

    • 1 hr 2 min
    Morley Robbins - Fix Fatigue, Magnesium, Copper, & VITAMIN D

    Morley Robbins - Fix Fatigue, Magnesium, Copper, & VITAMIN D

    If I could put on my voicemail, stop the gluten and pUFAs, take magnesium, get out from behind your rectangle and get sunlight daily
    and call me if nothing changes I think I would be out of business ....because I believe so strongly in the power of magnesium and
    sunlight! So to that affect I had to bring on the "Magnesium Man" himself.... Morley Robbins! Morley is someone I consider a thought
    leader and expert on magnesium's role in the body, and also brilliantly is bringing the importance of minerals to the masses with
    specific emphasis on copper and iron metabolism, but even more, he like my myself is fixated on the “why” when dealing with my clients
    .... aka the root cause....that why I am so drawn to him.

    This will be one of those podcasts you will want to listen to again and again and refer back to so grab a notepad and get ready to learn
    from this highly educated man.

    Morley Robbins is the creator and founder of The Root Cause Protocol which you will find the looks to below, and his new book "Cu-Re Your
    Fatigue" (a play on words emphasizing the importance of the copper element Cu) is linked here and a most excellent read that I highly
    recommend as almost a textbook to your health.

    https://therootcauseprotocol.com/book/
    Learn more about his protocol here:
    https://therootcauseprotocol.com
    http://www.rcp123.org

    Email him at: morleyrobbins@gmail.com and if you want to even call him on the phone, listen to the podcast where he gives you his own
    personal number!

    Wanna work with Jodelle on your Lifestyle and your Nutrition? Visit
    http://www.getfitwithjodelle.com or you can email me at
    getfitwithjodelle@gmail.com

    Thanks to my show sponsors:
    Swanwick Sleep
    https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

    Flo’s Daughter Etsy Store - my favorite natural skin care:
    https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
    Promo code: JODELLE10

    Troscriptions
    https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE

    Iconic Grass-Fed Protein Powder
    https://bit.ly/37ikUHk
    JODELLE for 15% off

    Please like, share, subscribe, and leave a review! Your support is greatly appreciated!

    • 1 hr 21 min
    Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen T

    Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen T

    If you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency....

    ....many of us nowadays are oxygen deficient for a variety of reasons and since we rely on oxygen vastly at the cellular level it’s imperative that we focus on the most effective ways to enhance our oxygen levels and so today’s guest will definitely breathe life into how we can do this.

    Dr Scott Sure is joining me to talk methylene blue and something called hyperbaric oxygen therapy and stay tuned you guys because even if you don’t have this sort of therapy to go to like myself, I don’t live in an area where there is this sort of therapy available, we are going to be talking about ways to even replicate hyperbaric oxygen yourself at home!

    Dr Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. He is an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice and Dr. Sherr is also one of the few medical doctors in the country using an integrative approach to hyperbaric care alongside targeted lab work, diet, and supplementation) to further advance HBOT’s ability to heal. So listen in, take notes, and get ready to learn a ton!

    Troscriptions Link and save $!
    https://troscriptions.com/?rfsn=6638103.024926
    Promo code: JODELLE

    Here are ways to connect with Dr Sherr.
    @drscottsherr
    http://www.Hyperbaricexperts.com
    http://www.Hyperbaricmedicalsolutions.com
    http://www.integrativehbot.com
    http://www.Hbotplus.com

    Wanna work with Jodelle on your Lifestyle and your Nutrition? Visit http://www.getfitwithjodelle.com or you can email me at getfitwithjodelle@gmail.com

    Thanks to my show sponsors:
    Swanwick Sleep
    https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

    Flo’s Daughter Etsy Store - my favorite natural skin care:
    https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
    Promo code: JODELLE10

    Troscriptions
    https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE

    Iconic Grass-Fed Protein Powder
    https://bit.ly/37ikUHk
    JODELLE for 15% off

    • 1 hr 11 min
    DR RAY PEAT - Hormones, Blood Tests, Protein & More Q&A

    DR RAY PEAT - Hormones, Blood Tests, Protein & More Q&A

    I am eager to welcome back on the show, Dr Raymond Peat, a regular here, and for good reason as you will find out from his vast knowledge for those of you who are new here……and I think I speak for all of you when I say he’s very much appreciate by many of you listeners. I typically reach out and let you know that I am getting ready to podcast with him, and ask for questions, and the emails overwhelm my inbox, so we will get to as many of your questions as we can and what we don’t get to, will go into the que for the next one. So thank you so much for your questions and…
    As always, make sure and purchase his newsletter which is one of my most favorite things I look forward to reading each time they come out. You can purchase a hard copy or an emailed copy of his newsletter by emailing raypeatsnewletter@gmail.com and I”ll have that link in the show notes.

    Links and some time stamps:
    Fishy Business book: https://www.goodreads.com/book/show/55262508-fishy-business
    Ray’s article on Tissue Bound Estrogen: http://raypeat.com/articles/articles/tissue-bound-estrogen.shtml
    Unfortunately I could not locate the book he references on Cherry Ikawa on Thyroid/Magneisum so if anyone is aware of it feel free to leave it in the comments below.

    1:42 - Dr Peat’s EMF exposure and thoughts
    6:05 - antibiotic use
    9:50 - More on Asthma attacks
    11:22 - Creatine Monohydrate, Ray’s thoughts
    12:45 - Ray’s view on protein intake
    22:00 - My Daughter’s question on gluten
    26:13 - Vitamin D and Magnesium
    29:30 - Melasma and Hyperpigmentation
    36:30 - How much progesterone for menstruating woman
    40:20 - Dr Peat’s favorite top notch carbs
    Orange juice
    Grape juice
    Root vegetables
    Turnips carrots
    Well cooked cabbage, and broccoli and Brussels
    Polished rice
    Lime processed corn
    Oat bran
    41:59 - Vitamin D increase DHEA?
    42:35 - EFA (Essential Fatty Acids) and Ray’s thoughts
    48:10 - Estrogen Blood tests
    53:10 - Urea and edema
    54:30 - Applying progesterone to moles?
    57:00 - Is Milk high in tryptophan
    58:25 - Hay fever and anti-histamine
    59:24 - Nofap and helping people with porn addiction
    1:01:49 - Low temp and hair loss with gene mutation
    1:02:26 - Ray’s Recipe for the Vitamin B1 cookies
    Ingredients: oat bran Eggs Sugar

    Show sponsors:
    SwanwickSleep Blue Light Blocking Glasses
    https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

    LifeBlud Methylene Blue
    https://lifeblud.co/?ref=cGFWJ1
    PROMO CODE: JODELLE

    Iconic Grass Fed Whey Protein Powder
    https://bit.ly/37ikUHk
    JODELLE for 15% off

    My favorite skin care line with Transdermal Magnesium handmade by my dear friend.
    Flo’s Daughter Etsy Store
    https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
    Promo code: JODELLE10

    Would you like help with your nutrition, lifestyle, or just want someone to bounce ideas off of? I would love to be your nutritionist. You can find out more by emailing me at getfitwithjodelle@gmail.com

    Please share this podcast with someone who would benefit and also like, share and subscribe. Your support is greatly appreciated.

    • 1 hr 9 min
    How Stress Makes You Fat, The Truth About Calories

    How Stress Makes You Fat, The Truth About Calories

    Why do people struggle, often for their whole lives, to lose fat or stay skinny? It’s definitely not for lack of trying.

    I’m going to start of with a blog post excerpt of my next guest…..And as a teaser, this guest as been requested by some of my listeners….So here is his blog post which will kick off what we will be talking about today….

    He Writes: "Calories are simply a measure of energy. So from this view, excess body fat, a storage form of energy, is a result of excess energy, or too many calories in and not enough calories out. It’s a simple problem with a simple solution: eat fewer calories and expend more calories, or eat less and exercise more!"

    And where has this left us? Constantly restricting ourselves, constantly forcing ourselves to exercise, and constantly not getting the results that we put so much effort towards. And worse, often we’re left with cravings, fatigue, and deteriorating health.

    It’s a simple, logical equation: if you have fewer calories in than calories out, you lose fat. So where did we go wrong?

    So to answer this question that many of us have asked ourselves when it comes to the fat loss and diet mentality I’m happy to welcome Jay Feldman to my podcast.

    Jay Feldman is an health coach, independent health researcher, and the host of The Energy Balance Podcast and this guy's vast knowledge on all things fat loss, health and energy balance is sure to have you re-thinking your current health modalities. He has been inspired by the great Dr Ray Peat which we all love and from a very young age has been studying nutrition and wellness on a bioenergetic level.

    Listen in all the way to end for a road-map to fat loss!

    Here are links to connect with Jay!
    Jay's Website - https://jayfeldmanwellness.com/
    Jay's Podcast - The Energy Balance Podcast - https://podcasts.apple.com/us/podcast/the-energy-balance-podcast/id1506669723
    And don't forget to Sign up for his free mini course! https://www.jayfeldmanwellness.com/weightloss/

    Thank you to our show sponsors:
    LIFEBLUD METHYLENE BLUE
    https://lifeblud.co/?ref=cGFWJ1
    PROMO CODE: JODELLE

    Iconic Protein Powder
    https://www.drinkiconic.com/?rfsn=6555198.21fb33&utm_source=refersion&utm_medium=affiliate&utm_campaign=6555198.21fb33
    https://bit.ly/37ikUHk
    JODELLE for 15% off

    Flo’s Daughter Etsy Store - my favorite natural skin care:
    https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
    Promo code: JODELLE10

    Troscriptions - Methylene Blue Troche's & Troches for Sleep and relaxation
    https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE

    Swanwick Sleep Blue Light Blocking Glasses
    https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

    Interested in Nutrition Consulting/Coaching? Check out my website: http://www.getfitwithjodelle.com or shoot me an email: getfitwithjodelle@gmail.com

    Thank you for listening and don't forget to like, share, and subscribe!

    • 59 min
    My Top Favorite Topical Supplement - Magnesium!

    My Top Favorite Topical Supplement - Magnesium!

    Flo’s Daughter Etsy Store - my favorite natural skin care & my favorite Transdermal Magnesium :
    https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
    Promo code: JODELLE10

    Other Show sponsors:
    Swanwick Sleep Blue-Light Blocking Glasses
    https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

    Looking to consult with me but not sure where to start? Email me at Getfitwithjodelle@gmail.com for more information.

    • 25 min

Customer Reviews

5.0 out of 5
65 Ratings

65 Ratings

Audeamus1 ,

All podcasts are unavailable

New sub! Found Jodelle while searching for Dr Ray Peat’s interviews on YouTube. For some reason, all podcasts are unavailable. Is this a glitch or the episodes have been removed?

Deborah Johannsen ,

Informative and Super Enlightening

Joelle brings on the most informative guest to talk about the most important topics with our health and fitness. I always walk away doing even more research with my mind blown because of how much knowledge is dropped on this show.

Danni417 ,

Educational & Intriguing

One of my favorite podcast to listen to! Every episode I’ve listened to has inspired me to dig more and get excited about taking control in my health.

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