5 episodes

Look Good ~ Feel Good ~ Have Fun Support this podcast: https://anchor.fm/getfit/support

Get Fit Work Force Brett Radosta

    • Health & Fitness
    • 4.8 • 14 Ratings

Look Good ~ Feel Good ~ Have Fun Support this podcast: https://anchor.fm/getfit/support

    5:Bryan Falchuk: How to Live a Better Life Everyday

    5:Bryan Falchuk: How to Live a Better Life Everyday

    Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day.



    Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day, you will learn how to make each day contribute to your goals so you can live the life you want to live - a better life.

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    Support this podcast: https://anchor.fm/getfit/support

    • 30 min
    4: Michelle Wall: Learn how this supermom prioritizes her health and family

    4: Michelle Wall: Learn how this supermom prioritizes her health and family

    On this episode we speak with Michelle Wall and learn how she manages her busy, supermom life with four children with the youngest having autism. Michelle shares with us her life philosophy about how you can be a victim or you can be a hero, it's your choice. ? Listen in and hear how she has made living healthy a priority in her life and her families and the steps she takes to accomplish her goals.

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    Support this podcast: https://anchor.fm/getfit/support

    • 32 min
    3: Why stay in shape? Whats your purpose?

    3: Why stay in shape? Whats your purpose?

    In this short episode I share with you what motivated me to make the choice to lead a healthy lifestyle.

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    Support this podcast: https://anchor.fm/getfit/support

    • 10 min
    2: Dr. Kris Sheedy: Stop feeling burned out

    2: Dr. Kris Sheedy: Stop feeling burned out

    On GetFit WorkForce episode 2, we talk with Dr. Kris Sheedy.? Listen as she shares her story of successfully climbing a career ladder only to find herself at the top feeling burned out, unhappy, and unhealthy.? I had a great time talking to her about the major changes she's made in her life.? I think you will enjoy hearing from her too.

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    Support this podcast: https://anchor.fm/getfit/support

    • 43 min
    1: Brett Radosta of GetFit WorkForce Intro

    1: Brett Radosta of GetFit WorkForce Intro

    GetFit Workforce Intro Episode with Brett Radosta.? Learn the "why" behind the Podcast!




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    Support this podcast: https://anchor.fm/getfit/support

    • 6 min

Customer Reviews

4.8 out of 5
14 Ratings

14 Ratings

bdizzlefizzle ,

Real and Really Helpful

What a great show. Brett is so down to earth, and does such a genuine job connecting with his guests in a way that makes their knowledge accessible and useful for listeners. Love it!

Catidid06 ,

Fun and informative

Great podcast for someone looking for some motivation!

Voodoofrogs ,

Team Radosta is the best

Team Radosta is the best at getting you going and keeping you going. I sure do miss my couch, though.

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