10 episodes

Take a moment for yourself, to be present. Listen to guided meditations and wellness tips, designed to help you stay centered and achieve your goals. We’ll guide you through the practice of mindfulness, self-care, gratitude and love. All created to empower you live your best life. For more, visit getgrounded.life .

Get Grounded Get Grounded

    • Health
    • 5.0, 6 Ratings

Take a moment for yourself, to be present. Listen to guided meditations and wellness tips, designed to help you stay centered and achieve your goals. We’ll guide you through the practice of mindfulness, self-care, gratitude and love. All created to empower you live your best life. For more, visit getgrounded.life .

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

dmbill ,

Calming and Soothing

These meditations are such a great thing to integrate into your day. Nirel’s voice is fantastic, and will put you at peace so you have enough energy to keep going about your day!

stm g ,

Amazing!!

Her voice is so soothing! This podcast puts me in a happy, great mood, and feeling grounded!!
I love starting my day listening to it! :)

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