21 episodes

The Get Inspired With Jeremy Podcast Show is for The Dreamer, The Believer and those who wish to Inspire others and be Inspired. My name is Jeremy Woodward. I’m a heart failure survivor, athlete, coach author, husband and dad to three beautiful girls! This journey started with a single lap around the ICU after my second open-heart surgery after being in the worst stage of heart failure. Since that lap around the ICU it has lead me on this incredible journey that has included the Ironman Triathlon, six Boston Marathon finishes, hundreds of races and thousands of training miles.

Get Inspired with Jeremy Podcast Jeremy Woodward

    • Business
    • 5.0 • 19 Ratings

The Get Inspired With Jeremy Podcast Show is for The Dreamer, The Believer and those who wish to Inspire others and be Inspired. My name is Jeremy Woodward. I’m a heart failure survivor, athlete, coach author, husband and dad to three beautiful girls! This journey started with a single lap around the ICU after my second open-heart surgery after being in the worst stage of heart failure. Since that lap around the ICU it has lead me on this incredible journey that has included the Ironman Triathlon, six Boston Marathon finishes, hundreds of races and thousands of training miles.

    Take The Risk. Just Do It

    Take The Risk. Just Do It

    • 4 min
    James Iron Cowboy Lawrence - Conquer 100

    James Iron Cowboy Lawrence - Conquer 100

    Today’s guest is known as one of the toughest men alive on the planet. His name is James Iron Cowboy Lawrence. He is a Canadian American athlete, born in Alberta, Canada, currently residing in Utah, with his family. James holds multiple records; these include the most half-iron distance races in a single calendar year. In 2015, he also completed the 50-50-50, consisting of 50 iron distance triathlons, in 50 straight days, in all 50 states. Then he decided to take on the Conquer 100 in 2021, which was 100 iron distance triathlons in 100 straight days. James truly wanted to defy logic and that anything can be accomplished.
    This episode is absolutely mind blowing. We talked about what it took to complete 50-50-50 and how that carried over into problem solving for the Conquer 100. They became masters at solving problems and solving them quickly. We also discussed the toll that doing the Conquer 100 took on James's body, such as losing his toenails after the first few days, suffering a concussion, breaking his back on day 59 during a bike crash, and so much more. We go into the mindset of what it took to do all of this, and to come out on the other side successfully.
    Also, you can opt into my text community at 603-506-5658.  Each day I'll be sharing notes of inspiration, fitness tips, the latest information on our newest podcast shows, and a whole lot more!
    In this Episode You’ll Learn:
    [4:38] Who is James Iron Cowboy Lawrence? [13:18] Combat sports contribution to mental strength [16:52] The road to Conquer 100 [31:30] Family support [34:54] The physical affects [42:48] Mental health and its ties to physical health Standout Quotes from the Guest:
    “We accept quitting as an option…and when you're in these big challenges, we don't believe that that's an option. You figure out how to navigate that, and our entire team has that mindset” [23:32] “Nothing great is ever accomplished on our own” [31:56] “Motion creates emotion” [43:52] “Be okay with where you’re at today and start now, and stop comparing yourself against what anybody else is doing out” [44:13] Links Mentioned: 
    Contact James Iron Cowboy Lawrence: Instagram: @ironcowboyjames Website: https://www.ironcowboy.com/ Join the text community at 603-506-5658!

    • 54 min
    Live Life To The Fittest Community

    Live Life To The Fittest Community

    • 7 min
    1000 Days

    1000 Days

    • 7 min
    Erin Girzone - Good Health Is A Habit

    Erin Girzone - Good Health Is A Habit

    Erin Girzone has been awesome friend over the years! She founded Good Health is a Habit Wellness studio in Waterford, Maine. Erin is honored to operate a business with a mission of helping others to improve their quality of life through mindful movement. At the studio, everyone is seen as a body that is designed to move, and a mind that is designed to move and grow.
    With Erin’s help you will break down the box you stuck yourself and discover you can move well, and you are incredibly strong. It became clear to Erin that good health is the result and culmination of one’s habits. As Erin works with you on a physical level, she is also supporting a shift in your mindset, a profound step that allows you to change your actions. Erin encourages you to stop judging yourself, stop worrying about all the other details and start with something small and realistic.
    In this episode, we will talk about somatic movement and gain some insight on who Erin is, what her and her family represent as well as a little bit about our friendship.
    Also, you can opt into my text community at 603-506-5658.  Each day I'll be sharing notes of inspiration, fitness tips, the latest information on our newest podcast shows, and a whole lot more!
    In this Episode You’ll Learn:
    [5:57] Who is Erin Girzone? [15:33] Knowing what you don’t want to do [22:10] Journey to somatic movement [33:55] The big move [45:22] Our first time together [48:49] What’s next? [51:26] Rapid fire questions Standout Quotes from the Guest:
    “People struggle to get out of their own way” [10:26] “Be aware of how you’re using your body” [25:49] “changing your mindset from pushing, enforcing and making happen to experiencing a movement you have the opportunity to kind of let go” [28:52] “Life is really boring in that comfort zone” [48:18] “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~Anais Nin Links Mentioned: 
    Contact Erin Girzone: Instagram: @goodhealthhabit Website: https://goodhealthisahabit.com/ Email: erin@goodhealthisahabit.com Join the text community at 603-506-5658!

    • 1 hr 1 min
    Attitude is Everything

    Attitude is Everything

    • 6 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

WhyWeTriPodcast ,

Just Hit Subscribe

Jeremy’s wealth of knowledge with his own real life experiences shine through on each Episode. Can’t wait for more!
Caroline

V.Sununu ,

Yay!

I am so excited for this podcast! Jeremy draws amazing people into his presence, so I’m eager to be see how this platform makes that village grow even bigger!

J Hauser ,

Congrats Jeremy!

I’m already inspired from the intro. Congrats to Jeremy for launching this platform, it’s going to be a fantastic journey ahead, I can’t wait for future episodes!

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