6 min

Get Sleepy: The Ultimate Sleep Meditation Dear UNIVERSE Daily

    • Alternative Health

Welcome to the Ultimate Sleep Meditation, a podcast episode designed to help you manifest a deep and restful sleep. Join us as we explore the power of meditation and relaxation techniques that have been used for centuries. We'll take you on a journey of discovery, connecting you to the universe and helping you understand how to access its calming energy. Along the way, we'll share tips and tricks for banishing stress and anxiety and create a peaceful sanctuary for you to drift off into a blissful sleep. Let's start the journey and bring you closer to the ultimate sleep experience.
Extra Resources:
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon

Welcome to the Ultimate Sleep Meditation, a podcast episode designed to help you manifest a deep and restful sleep. Join us as we explore the power of meditation and relaxation techniques that have been used for centuries. We'll take you on a journey of discovery, connecting you to the universe and helping you understand how to access its calming energy. Along the way, we'll share tips and tricks for banishing stress and anxiety and create a peaceful sanctuary for you to drift off into a blissful sleep. Let's start the journey and bring you closer to the ultimate sleep experience.
Extra Resources:
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon

6 min