171 episodes

GET TO KNOW YOU with Tiffeny Farag My name is Tiffeny Farag and my intention is to open conversations and access deeper dialog. Meeting many different people along my travels. Different perspectives, genuine people with insightful conversations. Connections become stronger when we explore our thinking and behaviour. New podcast episodes every Tuesday.GET TO KNOW YOU today.

Get To Know You with Tiffeny Farag Tiffeny Farag

    • Arts
    • 5.0 • 5 Ratings

GET TO KNOW YOU with Tiffeny Farag My name is Tiffeny Farag and my intention is to open conversations and access deeper dialog. Meeting many different people along my travels. Different perspectives, genuine people with insightful conversations. Connections become stronger when we explore our thinking and behaviour. New podcast episodes every Tuesday.GET TO KNOW YOU today.

    Ep 87. Should we identify our traumas from the past?

    Ep 87. Should we identify our traumas from the past?

    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Should we identify our traumas from the past?’. This week, I’ll be sitting down with Sama Morningstar. She is the founder of the Womb centered healing temple. On her website, samamorningstar.com , she creates a collaborative space to support people to learn about the importance of our experiences in and 'of' the womb. She sees the importance of returning to a partnership model of relating with each other and with all beings and diligently applies this model to all her relationships. She loves to share her experience of how living in embodied Womb Wisdom creates an abundant fountain of vitality that can nourish our dreams of correcting the course of humanity away from self destruction towards harmonious communion and belonging in the ecology of life. Tune in as we discuss effects of dissociation, disconnection from empathy, effects of no-orgasm during conception, trauma induced circumcision and healing modalities. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café. 

    Credits
    Music- Sara Oliveira 
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    • 1 hr 8 min
    Café 85. Can you mend broken trust in a relationship?

    Café 85. Can you mend broken trust in a relationship?

    On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Can you mend broken trust in a relationship?’. On this Café Javone Jones, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss the idea of visualizing with your partner what you want in the relationship, the notion of forgiving but not forgetting and when the partner who broke the trust, wants to mend the relationship but their partner doesn't, at this point is there still a way to mend the relationship?  And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Café, tune in, to know how. 

    Credits
    Music- Sara Oliveira
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    • 31 min
    Ep 86. How do you know you are fulfilled?

    Ep 86. How do you know you are fulfilled?

    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you know you are fulfilled?’. This week, I’ll be sitting down with Lauren Rome. She is the CEO and founder of Romer skincare (Pinterest, Twitter , FB, IG @romerskincare) . Romer Skincare is a woman-owned clean and sustainable facial skincare line that was launched earlier this year. The  gender-neutral line was built after realising there were too many products in her bathroom cabinets that weren’t delivering results. She solved the hassle of cluttered choice paralysis by creating transparent, good-for-you formulas with insight into the product journey from start to finish that could be shared regardless of gender. They also recently won The Knot’s 2020 Beauty Award for Best Face wash!  Tune in as we discuss what is fulfilment, Maslow's theory of hierarchy of needs, do we ever reach fulfilment and the importance of asking yourself, what excites you? Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe. 

    We are excited to announce Romer Skincare will be giving 15% off when you use our promotional code: GETTOKNOWYOU15

    Credits
    Music- Sara Oliveira 
    Support the show

    • 55 min
    Café 84. How can we empower man?

    Café 84. How can we empower man?

    On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How can we empower man?’. On this Café Brooke Strahan (IG @hitherebrooke), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss cultures that care about what people think, why aren't humans empowered and approaching someone with the lens they see the world . You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how. 

    Credits
    Music- Sara Oliveira 
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    • 29 min
    Ep 85. Can you mend broken trust in a relationship?

    Ep 85. Can you mend broken trust in a relationship?

    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Can you mend broken trust in a relationship?’. This week, I’ll be sitting down with Natasha and Jachym. They are a digital nomad couple who are currently stuck in Malaysia due to COVID. They've explored various relationship formats and gone through marriage hell and back. Now they're happily married in a monogamous relationship. Having spent close to a quarter-million USD on their education, they have a profound understanding of how love and relationships work. They founded yourexceptionalrelationship.com together and help women all over the world to create a 'dream-come-true' marriage, even if they've lost hope. They believe that we're all on this planet to love and be loved, yet many of us lack the tools and know-how to sustain healthy and synergistic relationships. That's why they created The Exceptional Relationship Formula™ which takes away the guess-work and puts your marriage back on track for more intimacy, love and connection. To Jachym and Natasha, relationships are the building blocks of our society. They believe  that If we can heal our hearts and feel whole within our homes, we can revolutionize the planet. Tune in as we discuss trust in relationships, how distant you can be from your partner but comeback and how broken trust in the forms of cheating can be mended. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café. 

    Credits 
    Music- Sara Oliveira 
    Support the show

    • 1 hr 4 min
    Café 83. Does life need to kick you around for you to have strength?

    Café 83. Does life need to kick you around for you to have strength?

    On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Does life need to kick you around for you to have strength?’. On this Café Sean Rosensteel, author of ‘The School of Intentional Living’, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss ‘adversity is king’, if you were kicked around by life frequently would that prevent you reaching breaking point?, if we can or should measure mental/emotional strength and using the words natural phenomenon instead of mental disability. You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Café, tune in, to know how. 

    Credits
    Music- Sara Oliveira 
    Support the show (https://www.buymeacoffee.com/gettoknowyouwtf)

    • 33 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

20dubb20 ,

So thought provoking

Great insight & topics covered. The cafe’s are an Essex element that make you keep coming back. Amazing show! 👌🏾

shortandsweet1981 ,

The Absolute Best Podcast

I rarely listen to podcasts but Tiffeny’s is a treat, listen to one episode and you’ll be hooked! You rarely come away from a podcast enlightened and uplifted, but this one is gives you both. I love the thought provoking questions and the incredible guests. Thank you for creating such and incredible podcast!

ST Rappaport | LifePix ,

The Best Podcast Out There!

I'm being serious! This is the best podcast out there!!! Tiffeny and her guest have those converstations I've always wished to have; bringing new perspectives and ideas to deep concepts. My favorite part is the layout - Cafes with a different guest on each episode, going even deeper. I absolutely love this podcast!!

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