45 min
get'cha get’cha head in the game (nutmeg and oatstraw): sex as medicine The Petty Herbalist Podcast
-
- Alternative Health
Happy Black History Month bbs!
We back with another episode in the Sex as Medicine series... and this time we're discussing mental health and sex! We want to ground into preparing your mental space for sex and how to nourish your body for the act by using our faves nutmeg and oatstraw.
Come on down with your fave tea and get THE TEA, okayyy! This is a good one!
As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist.
Sources and what’s In the episode:
Spiritual Baths with Maurice Ka
(herb) Dandelion (Taraxacum officinale)
(herb) Elderberry (Sambucus Nigra)
(herb) Hibiscus (Hibiscus sabdariffa)
(article) Psycom Sex and Mental Health
(book) Healing Spices by Bharat Aggarwal and Debora Yost
(spice) Nutmeg (Myristica fragrans)
Petty Pod Nutmeg episode
(herb) Oatstraw (Avena Sativa)
Safron A. What is orgasm? A model of sexual trance and climax via rhythmic entrainment. Socioaffect Neurosci Psychol. 2016;6(1):31763. doi:10.3402/snp.v6.31763
Olff M, Frijling JL, Kubzansky LD, et al. The role of oxytocin in social bonding, stress regulation and mental health: An update on the moderating effects of context and interindividual differences. Psychoneuroendocrinology. 2013;38(9):1883-1894. doi:10.1016/j.psyneuen.2013.06.019
Liu H, Waite LJ, Shen S, Wang DH. Is sex good for your health? A national study on partnered sexuality and cardiovascular risk among older men and women. J Health Soc Behav. 2016;57(3):276-296. doi:10.1177/0022146516661597
Herbalism of Spices Course at Be Nice Have Fun
________________________
Follow us on social:
@pettyherbalist @bonesbugsandbotany
Join the Patreon Community to fund this amazing POD:
https://www.patreon.com/pettyherbalist
Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:
https://www.patreon.com/bonesbugsandbotany
Rate us to show your support! Thank You!
#StayReady #BePetty
***if you read this far, send me a dm @pettyherbalist for a shoutout!***
---
Send in a voice message: https://podcasters.spotify.com/pod/show/pettyherbalist/message
Support this podcast: https://podcasters.spotify.com/pod/show/pettyherbalist/support
Happy Black History Month bbs!
We back with another episode in the Sex as Medicine series... and this time we're discussing mental health and sex! We want to ground into preparing your mental space for sex and how to nourish your body for the act by using our faves nutmeg and oatstraw.
Come on down with your fave tea and get THE TEA, okayyy! This is a good one!
As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ patreon.com/pettyherbalist.
Sources and what’s In the episode:
Spiritual Baths with Maurice Ka
(herb) Dandelion (Taraxacum officinale)
(herb) Elderberry (Sambucus Nigra)
(herb) Hibiscus (Hibiscus sabdariffa)
(article) Psycom Sex and Mental Health
(book) Healing Spices by Bharat Aggarwal and Debora Yost
(spice) Nutmeg (Myristica fragrans)
Petty Pod Nutmeg episode
(herb) Oatstraw (Avena Sativa)
Safron A. What is orgasm? A model of sexual trance and climax via rhythmic entrainment. Socioaffect Neurosci Psychol. 2016;6(1):31763. doi:10.3402/snp.v6.31763
Olff M, Frijling JL, Kubzansky LD, et al. The role of oxytocin in social bonding, stress regulation and mental health: An update on the moderating effects of context and interindividual differences. Psychoneuroendocrinology. 2013;38(9):1883-1894. doi:10.1016/j.psyneuen.2013.06.019
Liu H, Waite LJ, Shen S, Wang DH. Is sex good for your health? A national study on partnered sexuality and cardiovascular risk among older men and women. J Health Soc Behav. 2016;57(3):276-296. doi:10.1177/0022146516661597
Herbalism of Spices Course at Be Nice Have Fun
________________________
Follow us on social:
@pettyherbalist @bonesbugsandbotany
Join the Patreon Community to fund this amazing POD:
https://www.patreon.com/pettyherbalist
Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:
https://www.patreon.com/bonesbugsandbotany
Rate us to show your support! Thank You!
#StayReady #BePetty
***if you read this far, send me a dm @pettyherbalist for a shoutout!***
---
Send in a voice message: https://podcasters.spotify.com/pod/show/pettyherbalist/message
Support this podcast: https://podcasters.spotify.com/pod/show/pettyherbalist/support
45 min