Doesn’t it seem like more and more people are wanting to get back to the basics? There’s been an increasing desire to learn to become more self-sufficient as we get to know our local farmers and discover all the ways that we can provide for our families in a more sustainable and traditional way.
We’re hungry to know more about the benefits of utilizing “back to nature” simple ingredients in a world that is now filled with so many toxins & chemicals. We’re bombarded with them and they’re becoming more & more prevalent in all of our food and the products we put in and on our body.
My guest and good friend Chelsea Schizas sat down to talk about this and more on today’s episode. Chelsea shares all the things she’s been learning about raw milk, making your own sourdough bread and bone broth, what is tallow, and how to find your local farmer’s markets, just to name a few. We both share what we’ve discovered and all the health benefits of each of these so that you can make your own informed decisions based on your own research.
This is such a good one filled with so much juicy information you don’t want to miss! And we’re just getting started…
LINKS:
www.wisetraditions.org
www.realmilk.com
www.localharvest.org
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Website: https://carlaallen.com
Interested in being featured as a guest? Please email: carla@carlaallen.com
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**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing any medical advice. We do not claim to be doctors or treat any illnesses. We recommend that you work with your holistic practitioners, functional medicine practitioners, and primary care physicians. Always seek medical guidance when you have a medical condition.
Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 28, 2024 at 7:07 AM UTC
- Length1h 2m
- Episode30
- RatingClean