35 min

Getting Enough Nutrients | Ep. 5 How To Vegan

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! 

FULL SHOW NOTES:  http://www.kristenpound.com/podcast/gettingenoughnutrients

Unedited video version: https://youtu.be/jA3RquGc8Fg

SoundCloud: https://goo.gl/ZLKZeM

Stitcher: https://goo.gl/LX4b4f

Track your nutrient intake with Cronometer!

Become a Health Coach: http://geti.in/1N5j0nJ

⭐️ FOLLOW ME ⭐️

YouTube: https://www.youtube.com/c/kristenpound
Instagram: http://instagram.com/kristen.pound
Facebook: https://www.facebook.com/yourveganhealthcoach/

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

howtoveganpodcast@gmail.com

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! 

FULL SHOW NOTES:  http://www.kristenpound.com/podcast/gettingenoughnutrients

Unedited video version: https://youtu.be/jA3RquGc8Fg

SoundCloud: https://goo.gl/ZLKZeM

Stitcher: https://goo.gl/LX4b4f

Track your nutrient intake with Cronometer!

Become a Health Coach: http://geti.in/1N5j0nJ

⭐️ FOLLOW ME ⭐️

YouTube: https://www.youtube.com/c/kristenpound
Instagram: http://instagram.com/kristen.pound
Facebook: https://www.facebook.com/yourveganhealthcoach/

Join my How To Vegan FB group: https://www.facebook.com/groups/howtovegangroup/

Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1

howtoveganpodcast@gmail.com

35 min