54 min
Getting healthy beyond the gym Fight For Brilliance with Justin Keller
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- Philosophy
Brent Gallagher, Co-owner of Avenu Fit, shares how ignoring his past trauma took a toll on his physical health, almost cost him his marriage, and impacted every area of his life. We talk about how the most challenging work is becoming a mentally healthy person.
Brent Gallagher, Co-owner of Avenu Fit, shares how ignoring his past trauma took a toll on his physical health, almost cost him his marriage, and impacted every area of his life. We talk about how the most challenging work is becoming a mentally healthy person.
54 min