Getting Mental with Brenda Sarai Zuniga

Brenda Sarai Zuniga
Getting Mental with Brenda Sarai Zuniga

Mindfulness coach, Comedian, Mental health motivational speaker, and ADHD’er, Brenda Sarai Zuniga talks about mental health in a fun and relatable way. Shining light on the issues no one talks about and needs to be talking about. This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually. We’re all in this together. Thank you for being here. Let’s have fun getting mental.

  1. 03/31/2022

    Tools For Success with Dr. Kojo Sarfo| Season 2 Getting Mental with Brenda Sarai Zuniga #5

    In this episode of Getting Mental, Brenda sits down with the incredible Dr. Kojo Sarfo to talk ADHD, how to set yourself up for success, knowing yourself, and of course, all things getting mental.    Dr. Kojo Sarfo's Bio:  Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over two million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of an Amazon best-selling book entitled “You Already Won" He is also the host of What’s Good, Hollywood’s #1 Mental Health Podcast! ---- Dr. Kojo Sarfo's Best Selling Amazon Book https://www.amazon.com/You-Already-Won-Education-Awareness-ebook/dp/B07XHJ79NS ---- You can follow Dr. Kojo Sarfo on:  https://www.tiktok.com/@dr.kojosarfo https://www.instagram.com/drkojosarfo https://www.facebook.com/drkojosarfo https://twitter.com/drkojosarfo https://www.youtube.com/kojosarfo   ----------- To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com   Instagram: https://www.instagram.com/officialBrendaZ https://www.instagram.com/GettingMentalPod   Thanks for being here! Let's have fun getting mental! xoxo

    44 min
4.9
out of 5
15 Ratings

About

Mindfulness coach, Comedian, Mental health motivational speaker, and ADHD’er, Brenda Sarai Zuniga talks about mental health in a fun and relatable way. Shining light on the issues no one talks about and needs to be talking about. This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually. We’re all in this together. Thank you for being here. Let’s have fun getting mental.

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