14 episodes

Wicked Psyched is a podcast dedicated to discussing what it takes to perform at your best. The newest segment is called, "Getting Ready with Lauren" and the goal is to give small random tidbits of thoughts that may be helpful. We like philosophical discussion and respectful debates here, so Message us for topics you want to hear more about! We interview elite performers in their industry and try to understand how their mindset has lead them to where they are today.

Instagram
@WickedPsychedLLC
@Lauren_DiCredico

Getting Ready with Lauren Lauren DiCredico

    • Health & Fitness
    • 5.0 • 7 Ratings

Wicked Psyched is a podcast dedicated to discussing what it takes to perform at your best. The newest segment is called, "Getting Ready with Lauren" and the goal is to give small random tidbits of thoughts that may be helpful. We like philosophical discussion and respectful debates here, so Message us for topics you want to hear more about! We interview elite performers in their industry and try to understand how their mindset has lead them to where they are today.

Instagram
@WickedPsychedLLC
@Lauren_DiCredico

    Marquette (Psychiatrist) Teaches us Women's Health

    Marquette (Psychiatrist) Teaches us Women's Health

    Marquette Rose, MD, Psychiatry, talks about mental health in Postpartum and pregnant birthing mothers. We also discuss communication, friendship, and women's health in general. Two favorite quotes from her are below, listen to get the context.

    "We are born with ingredients and life is the cook."

    "It's all about the repair."



    Enjoy this episode!

    • 1 hr 10 min
    What lead Lauren to a career in sport psych?

    What lead Lauren to a career in sport psych?

    In this episode, Lauren switches to the interviewee seat. She brings her good friend, prior grad school classmate, and fellow psych nerd on to interview her. He asks the best questions that lead this conversation down unique paths. It's more of a conversation about Lauren's development than a timeline of growing up. This will dive into the beginning stages of Lauren's life, sport history, and how that lead her to a career in sport psych.

    • 1 hr 10 min
    Self Help vs. Self Development

    Self Help vs. Self Development

    Get ready today with me! I discuss how there isn't a huge difference between self-help and self-development, and what self-development actually is!

    • 4 min
    Lauren & Lauren Nerd out on sport psychology / mental health concepts & commonalities in athletes they treat.

    Lauren & Lauren Nerd out on sport psychology / mental health concepts & commonalities in athletes they treat.

    Lauren & Lauren are grad school peers and long time friends. They both have lived in Denver and recently, Pennsylvania. Lauren Ruhl is a collegiate basketball player turned sport psychology consultant. She was a personal trainer before getting into the sport psych world.

    We discuss perfectionism, self-talk, eating disorders amongst athletes, and much more.

    You can find her in on IG @themindbodyedge @greenepsych or online at greenepsych.com

    • 43 min
    Basic Sport Psychology Tips part 1

    Basic Sport Psychology Tips part 1

    This episode gives some strategies to help with negative / unproductive self-talk, performance anxiety, and dealing with failure.

    • 10 min
    Why are we focused on your thinking?

    Why are we focused on your thinking?

    Today's episode is a brief introduction to why how you think is important.

    • 1 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

jessicat1818 ,

Awesome pod with Julie Hubbard!

I loved the episode with Julie. Amazing conversation and really interesting!

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