Getting Shredded For Your Wedding Ft. Aleen Kuperman and Matt Sauerhoff

This week Taylor is joined by Betches Co- Founder Aleen Kuperman, and Founder of The Live Method Matt Sauerhoff to discuss the process of working with a trainer leading up to a wedding what kind of changes you could make to your diet and the one exercise you should be doing to get a lean physique for the big day. They also discuss the biggest difference between getting slim, and getting strong.

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