Getting Your Groove Back with the Windys Gone with the Windys

Briana and Lindsey discuss ways to "get your groove back" / "get out of a funk". 



**NOTE: We are not licensed health care professionals. The advice shared in this episode is not intended to replace any actual medical advice in cases of anxiety and/or depression. That is not the type of funk to which we are referring, and we just wanted to make that abundantly clear! Please seek professional help if your funk could potentially be a deeper mental health condition.