Gifts of Gratitude Curious Planet

We flunk a gratitude challenge, and decide to try again in collaboration with a backyard barred owl.
 
Mentioned in today’s episode:
Robert A. Emmons, Gratitude Works! A 21-Day Program for Creating Emotional Prosperity, Jossey-Bass, 2013.Angeles Arrien, Living in Gratitude: A Journey That Will Change Your Life, Sounds True, 2011.Louise Hay, Gratitude: A Way of Life, Hay House Inc., 1996.Robert Emmons and Michael McCullough, “Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life,” Journal of Personality and Social Psychology, 2003, Vol. 84, No. 2, pp. 377-389.Monica Bartlett and David DeSteno, “Gratitude and Prosocial Behavior: Helping When It Costs You,” Psychological Science, 2006, Vol. 17., Issue. 4, pp. 319–325.Christina Armenta and Sonja Lyubomirsky, “How Gratitude Motivates Us to Become Better People,” Greater Good, May 23,2017, https://greatergood.berkeley.edu/article/item/how gratitude motivates us to become better people